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Fresa C Plus lemon drink Calories
Lemon drink with vitamin C
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Fresa C Plus lemon drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60 mg of Vitamin C covers 67% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Fresa C Plus lemon drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Fresa C Plus lemon drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Fresa C Plus lemon drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (medium) | 250 g | 105 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 2 serving (double) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Fresa C Plus lemon drink
What is Fresa C Plus lemon drink?
Fresa C Plus lemon drink is a packaged, lemon-flavoured beverage with vitamin C. It is ready to drink and is not the same as plain water or unsweetened mineral water.
Is Fresa C Plus lemon drink carbonated?
Yes, Fresa C Plus lemon drink is carbonated. Its fizz fades after opening, so close the bottle and refrigerate it if you want to keep the remaining drink fizzy.
Does Fresa C Plus lemon drink contain vitamin C?
Yes, Fresa C Plus lemon drink contains vitamin C. That does not make it a substitute for whole fruit, which also provides fibre and a broader mix of nutrients.
Does Fresa C Plus lemon drink contain sugar?
Yes, Fresa C Plus lemon drink provides carbohydrates and is a sweetened drink. If you are trying to reduce sugary drinks, choose water more often rather than making it your everyday drink.
Is Fresa C Plus lemon drink the same as lemonade?
No, Fresa C Plus lemon drink is not the same as traditional lemonade. It is a fizzy packaged beverage, while lemonade is usually made with lemon juice, water and a sweetener.
Does Fresa C Plus lemon drink contain caffeine?
No, Fresa C Plus lemon drink is not a caffeinated drink. It will not add caffeine like coffee or energy drinks, though its sweet taste still makes water a better everyday choice.
Can Fresa C Plus lemon drink replace water for hydration?
Fresa C Plus lemon drink contributes fluid, but it is not the best replacement for water. Because it is a sweetened beverage, make plain water your main drink for routine hydration.
How should you store Fresa C Plus lemon drink after opening?
Keep Fresa C Plus lemon drink closed in the refrigerator after opening. The carbonation and freshness decline over time, so drink the opened bottle soon rather than leaving it at room temperature.
Can children drink Fresa C Plus lemon drink?
Children can drink Fresa C Plus lemon drink, but it is a sweetened beverage and is better kept occasional rather than routine. Offer water as the usual drink, especially with meals.
Is Fresa C Plus lemon drink a good everyday drink?
Fresa C Plus lemon drink is better as an occasional flavoured drink than as an everyday choice. Its sweetened, fizzy profile makes water a more suitable default for regular drinking.
Fresa C Plus lemon drink Vitamins & Minerals
Vitamins
Vitamin C
60mg · 67% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
20mg · 1% DV
Fresa C Plus lemon drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fresa C Plus lemon drink
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fresa C Plus lemon drink?
Fresa C Plus lemon drink is a packaged beverage with a lemon taste and vitamin C highlighted on the product. Unlike homemade lemonade, it is ready to open and serve, and is usually enjoyed chilled. It can be an easy option with lunch, a snack or while travelling; a typical small bottle is about 250 g.
Its nutrition profile is mainly carbohydrate, with no protein or fat listed. If you want a lighter drink alongside a meal, keep the serving modest or have water as well. The lemon flavour pairs naturally with a simple sandwich or savoury snacks.
How Nutritious Is Fresa C Plus lemon drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fresa C Plus lemon drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fresa C Plus lemon drink Contain Allergens?
No known major allergens
Which Diets Is Fresa C Plus lemon drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fresa C Plus lemon drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.