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A pale yellow-green carbonated drink sits in a clear glass, with fine bubbles rising through the translucent liquid and a light fizz at the surface.
Fresa· all products

Fresa Apple-Flavored Carbonated Drink Calories

Sugared apple-flavored carbonated soft drink

CALORIES · 100 G

42kcal

GI

63medium

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Fresa Apple-Flavored Carbonated Drink (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 34.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Fresa Apple-Flavored Carbonated Drink Nutrition Facts

Selected: 1 can (medium) · 330 g

139

KCAL / 330G

Carbs

34.7g

· 13% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fresa Apple-Flavored Carbonated Drink nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories139 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium17 mg1%
Total carbohydrate34.7 g13%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Fresa Apple-Flavored Carbonated Drink?

ServingAmountCalories
1 can (medium)330 g139 kcal
100 g100 g42 kcal
1 cup (small)200 g84 kcal
1 cup (medium)250 g105 kcal
1 bottle (large)500 g210 kcal
1 bottle (extra large)1000 g420 kcal
1 bottle (jumbo)1500 g630 kcal

Calculated from 42 calories per 100 g.

Frequently Asked Questions About Fresa Apple-Flavored Carbonated Drink

Is Fresa Apple-Flavored Carbonated Drink good for you?

It is not a particularly nutritious everyday drink. It is a sugary soft drink, so enjoy it occasionally rather than choosing it as your main drink for thirst.

Does Fresa Apple-Flavored Carbonated Drink contain real apple juice?

The apple flavor does not confirm that it contains apple juice. Check the ingredients list on the package; fruit flavoring and actual juice are not the same thing.

Is Fresa Apple-Flavored Carbonated Drink the same as sparkling apple juice?

No. Sparkling apple juice is made with apple juice, while an apple-flavored carbonated soft drink may get its taste from flavoring and may contain little or no juice.

Can Fresa Apple-Flavored Carbonated Drink cause tooth decay?

Frequent exposure to sugary drinks can contribute to tooth decay. Having Fresa apple-flavored carbonated drink less often, rather than sipping it throughout the day, limits repeated sugar contact with teeth.

Can Fresa Apple-Flavored Carbonated Drink make you feel bloated?

Yes, it can cause temporary burping or bloating in some people because it is carbonated. Drinking it slowly or choosing a still drink may help if bubbles bother you.

Can you use Fresa Apple-Flavored Carbonated Drink in a mocktail?

Yes. Pour it over ice with a squeeze of lemon or lime for a simple non-alcoholic drink. Since it is already sweet, you usually do not need to add syrup.

Can you drink Fresa Apple-Flavored Carbonated Drink before a workout?

You can, but it is not the best way to hydrate before exercise. Water is a more practical choice, while carbonation may feel uncomfortable during a workout for some people.

Does Fresa Apple-Flavored Carbonated Drink have caffeine?

Apple flavor alone does not tell you whether a drink contains caffeine. The exact formula matters, so use the ingredient information on the package to confirm this product’s caffeine content.

Can Fresa Apple-Flavored Carbonated Drink be frozen into ice pops?

Yes, you can freeze it in an ice-pop mold, leaving room for expansion. Do not freeze it in a sealed can or bottle, which could split or burst.

Why does Fresa Apple-Flavored Carbonated Drink taste less fizzy after opening?

Its dissolved carbon dioxide escapes once the container is opened, so the drink gradually goes flat. Keep it cold and tightly closed between pours to slow the loss of fizz.

Fresa Apple-Flavored Carbonated Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

17mg · 1% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Fresa Apple-Flavored Carbonated Drink Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

23.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fresa Apple-Flavored Carbonated Drink

To burn the 139 calories in 1 can (medium) (330 g):

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fresa Apple-Flavored Carbonated Drink?

Fresa Apple-Flavored Carbonated Drink is a packaged, sweet soft drink with apple flavour and carbonation. Its taste is fruity and sugary, while the bubbles give it a lively, refreshing feel. It is usually served chilled, straight from the can or poured over ice.

It can accompany a casual meal or snack, or serve as a cold drink on a warm day; in Turkey, it is one of several fizzy options rather than a traditional table drink. Its energy comes mainly from carbohydrates: it has 10.5 g per 100 g and provides no protein, fat or fibre. If you would prefer a less sweet pairing, serve a smaller glass alongside water, or enjoy it with a simple savoury snack.

How Nutritious Is Fresa Apple-Flavored Carbonated Drink?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fresa Apple-Flavored Carbonated Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresa Apple-Flavored Carbonated Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fresa Apple-Flavored Carbonated Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresa Apple-Flavored Carbonated Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

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37 kcal

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20 kcal

🍵

Tea

1 kcal

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2 kcal

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42 kcal

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Have another question about Fresa Apple-Flavored Carbonated Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.