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Fredonia Sunset Passion Calories
Likely a sweet passion-fruit flavored beverage or cocktail-style drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Fredonia Sunset Passion (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 28.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Fredonia Sunset Passion Nutrition Facts
Selected: 1 cup (medium) · 240 g
115
KCAL / 240G
Carbs
28.8g
· 10% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Fredonia Sunset Passion nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Fredonia Sunset Passion?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 115 kcal |
| 1 ounce (mini) | 30 g | 14 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 1 cup (large) | 350 g | 168 kcal |
| 1 serving (large) | 400 g | 192 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Fredonia Sunset Passion
What is Fredonia Sunset Passion?
Fredonia Sunset Passion is described in the available information as a processed, sweet passion-fruit-flavoured beverage. The name alone does not establish its exact recipe or whether it is a ready-to-drink mocktail or cocktail.
Is Fredonia Sunset Passion alcoholic?
Its alcohol status cannot be determined from the name or nutrition details provided. Check the package for an alcohol-by-volume statement; a passion-fruit flavour or cocktail-style name does not, by itself, mean a drink contains alcohol.
Does Fredonia Sunset Passion contain caffeine?
No caffeine information is available for Fredonia Sunset Passion. Passion-fruit flavour does not inherently mean a drink contains caffeine, so look for caffeine in the ingredients or nutrition information if you need to avoid it.
Does Fredonia Sunset Passion contain real passion fruit?
That is not established by the available information, which describes the drink as passion-fruit flavoured. It may use fruit, flavouring, or both; the ingredient list is the way to confirm whether it contains passion-fruit juice or purée.
How sweet is Fredonia Sunset Passion?
Fredonia Sunset Passion is described as sweet, and its listed carbohydrate content is 12 grams per 100 grams. That figure does not specify how much is sugar, so it cannot tell you the exact sugar content.
Can you use Fredonia Sunset Passion as a cocktail mixer?
Yes, Fredonia Sunset Passion can be used as a mixer if its flavour and alcohol status suit your drink. Try it chilled with soda water and citrus; check the package first if you need the finished drink to be alcohol-free.
How should you serve Fredonia Sunset Passion?
Serve Fredonia Sunset Passion chilled, either on its own or over ice. Soda water can lighten its sweet, fruity taste, while a citrus garnish adds a tart contrast without changing the drink itself.
How long does Fredonia Sunset Passion last after opening?
After opening, close Fredonia Sunset Passion and refrigerate it. Follow the package’s storage directions and use-by guidance, since the available information does not specify an opened shelf life for this particular drink.
Can Fredonia Sunset Passion replace water for hydration?
No, Fredonia Sunset Passion should not be your main replacement for water. It contributes fluid, but it is described as a sweet beverage; choose water for routine hydration and enjoy this drink as an occasional alternative.
Can people with diabetes drink Fredonia Sunset Passion?
Fredonia Sunset Passion contains 12 grams of carbohydrate per 100 grams, so the amount you pour matters for blood-glucose management. If you have diabetes, fit the serving into your personal plan and ask your clinician or dietitian for individual advice.
Fredonia Sunset Passion Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
43mg · 1% DV
Manganese
0.02mg · 1% DV
Phosphorus
7.2mg · 1% DV
Sodium
12mg · 1% DV
Fredonia Sunset Passion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fredonia Sunset Passion
To burn the 115 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fredonia Sunset Passion?
Fredonia Sunset Passion is presented as a sweet, passion-fruit-flavoured beverage. The details provided do not specify its exact ingredients or whether it contains alcohol, so it is best not to assume either. Expect a fruity profile, and serve it well chilled, neat or over ice. It can work as a refreshing drink alongside a light snack or as a colourful non-tea option at a gathering; sparkling water can also soften its sweetness.
Its nutrition comes mainly from carbohydrates, with very little protein and no fat or fibre listed. There are 12 g of carbohydrates per 100 g. If you prefer a less sweet-tasting drink, try it over ice or dilute it with sparkling water, while keeping in mind that dilution does not reduce the total carbohydrates in the portion you drink.
How Nutritious Is Fredonia Sunset Passion?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fredonia Sunset Passion Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fredonia Sunset Passion Contain Allergens?
No known major allergens
Which Diets Is Fredonia Sunset Passion Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fredonia Sunset Passion Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.