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Alcoholic cocktail, sweet mixed drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Francesco cocktail (180 g) has 187 calories. That works out to 104 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 180 g
187
KCAL / 180G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 187 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 187 kcal |
| 1 ounce (small) | 30 g | 31 kcal |
| 100 g | 100 g | 104 kcal |
| 1 serving (small) | 150 g | 156 kcal |
| 1 serving (large) | 220 g | 229 kcal |
| 1 cup (large) | 250 g | 260 kcal |
| 1 bottle (small) | 275 g | 286 kcal |
| 1 can (medium) | 330 g | 343 kcal |
Calculated from 104 calories per 100 g.
A Francesco cocktail is a sweet mixed alcoholic drink. There is no universally standardized recipe under this name, so its ingredients and preparation can differ between recipes and bars.
Make a Francesco cocktail by following a specific recipe, since the name does not point to one fixed formula. Measure its listed ingredients, mix as directed, and serve it chilled rather than guessing at the proportions.
It can be, but the strength of a Francesco cocktail depends on which spirits are used and how much of each goes into the glass. The name alone does not establish its alcohol content.
A Francesco cocktail is described as sweet, but its overall flavor depends on the recipe. The spirits, mixers, and any citrus or other flavorings used can make different versions taste quite different.
Yes, you can make a non-alcoholic version by replacing the alcoholic ingredients in a chosen recipe with suitable juice, soda, or alcohol-free alternatives. It will be a mocktail variation rather than the alcoholic Francesco cocktail.
There is no standard garnish for a Francesco cocktail because its recipe is not fixed. A citrus twist or piece of fruit can complement many sweet mixed drinks, but the garnish should suit the ingredients in your version.
Use the glass specified by the recipe or the bar serving it; the Francesco cocktail has no universally prescribed glass. A stemmed cocktail glass or a short tumbler may suit different versions.
Salty, savory snacks can balance the sweetness of a Francesco cocktail. Try olives, nuts, or a cheese plate; another sweet drink or dessert may make the overall pairing feel overly sugary.
It is better to mix a Francesco cocktail shortly before serving. Ice can dilute it as it melts, while fresh juice and fizzy mixers can lose their freshness or carbonation if left standing.
Yes, alcohol in a Francesco cocktail can disrupt sleep, even if it initially makes you feel drowsy. Drinking it close to bedtime may lead to lighter, more interrupted sleep.
Vitamins
Vitamin C
3.6mg · 4% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Biotin
0.18µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
36mg · 1% DV
Manganese
0.02mg · 1% DV
Phosphorus
5.4mg · 1% DV
Sodium
7.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 187 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
The Francesco cocktail is a sweet mixed alcoholic drink. The name alone does not point to a single established recipe or place of origin, so its spirit, sweet element and other ingredients may vary from one version to another. If you have a particular flavour in mind, it is worth asking the bartender what goes into their version.
It can be sipped on its own at a bar or served as part of a social evening; there is no one customary pairing across the many places English is spoken. The nutrition listing gives 104 kcal per 100 g and no protein, fat or fibre. For a lighter choice, ask for a smaller serving and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.