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Form apricot tea Calories
Low calorie, fruit-flavored herbal tea, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Form apricot tea (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Form apricot tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
4
KCAL / 200G
Carbs
0.8g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 80% · Protein 20% · Fat 0%
Form apricot tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Form apricot tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 4 kcal |
| 1 teaspoon (medium) | 2 g | 0 kcal |
| 1 tablespoon (medium) | 6 g | 0 kcal |
| 1 pack (mini) | 20 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 150 g | 3 kcal |
| 1 cup (large) | 250 g | 5 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Form apricot tea
Does Form apricot tea help you lose weight?
No, Form apricot tea does not cause weight loss on its own. Drinking it unsweetened instead of a sugary drink may be a lighter choice, but it is not a fat-burning or slimming treatment.
Does Form apricot tea contain senna?
Some Form apricot tea blends may contain senna, but the name alone does not confirm it. Check the ingredients on your specific pack: senna can stimulate bowel movements and is not suitable for regular use by everyone.
What is Form apricot tea made of?
Form apricot tea is a packaged, processed tea blend, and its exact ingredients depend on the variety. It may contain herbs and apricot flavouring; the name alone does not mean it contains fresh apricots or apricot juice.
Is Form apricot tea caffeine-free?
Form apricot tea is caffeine-free only if its blend contains no tea leaves or other caffeine sources. An herbal-only blend may be caffeine-free, while a version with green or black tea can contain caffeine.
Can you make Form apricot tea with cold water?
Usually, Form apricot tea is made with hot water and then cooled. Cold water may not extract the flavour as well, and a granulated version may not dissolve properly, so follow the preparation directions for your specific product.
Can you drink Form apricot tea every day?
Many people can drink Form apricot tea daily as a beverage, but check its ingredients first. If it contains senna, frequent use can cause cramps or diarrhoea; ask a doctor or dietitian if you have a medical condition or take medication.
Can you add milk to Form apricot tea?
Yes, you can add milk to Form apricot tea, but its fruity flavour may not pair well with it. Try a small amount first; drinking it plain or over ice is a more common way to enjoy a fruit-flavoured herbal tea.
How should you store Form apricot tea after opening?
Keep Form apricot tea sealed in a cool, dry place away from sunlight after opening. Moisture and air can reduce its flavour and quality, especially if the product comes as loose or granulated tea.
Can Form apricot tea be served iced?
Yes, Form apricot tea can be served iced. Brew it as directed, let it cool, and pour it over ice; adding ice directly to a freshly brewed cup will dilute the flavour as it melts.
Is Form apricot tea the same as homemade dried-apricot tea?
No, Form apricot tea is a packaged flavoured tea, while homemade dried-apricot tea is prepared by steeping or simmering dried fruit. Their ingredients and flavour can differ, so they are not interchangeable.
Form apricot tea Vitamins & Minerals
Vitamins
Biotin
0.2µg · 1% DV
Vitamin C
0.4mg · 0% DV
B2
0mg · 0% DV
Folate
1µg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0mg · 0% DV
Selenium
0.2µg · 0% DV
Magnesium
1mg · 0% DV
Potassium ⭐
4mg · 0% DV
Sodium
2mg · 0% DV
Form apricot tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Form apricot tea
To burn the 4 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Form apricot tea?
Form apricot tea is a branded apricot-flavoured herbal drink, made by preparing the product with water rather than steeping ordinary tea leaves. Check the pack for the recommended amount and preparation method, as these can vary by product.
Its gentle fruity flavour can be enjoyed hot between meals or alongside breakfast; it also works as a lighter alternative to a sweet drink. In places where fruit and herbal infusions are popular, it makes an easy caffeine-free-style tea break, though check the label if caffeine content matters to you. At 2 calories per 100 g, it is very low in calories as prepared. Serve it plain, or pair it with fresh fruit for a simple snack.
How Nutritious Is Form apricot tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Form apricot tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form apricot tea Contain Allergens?
No known major allergens
Which Diets Is Form apricot tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form apricot tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.