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A pale, slightly cloudy yellow-green liquid sits in a clear glass, with a few small translucent aloe pieces visible within it.
●Low GI
Forever Living· all products

Forever Aloe Vera Gel (Unsweetened) Calories

Unsweetened, natural aloe vera gel, low calorie, additive-free

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

13kcal

GI

30low

POTASSIUM · 100 G

25mg

FIBER · 100 G

0.2g

Quick answer

100 g of Forever Aloe Vera Gel (Unsweetened) has 13 calories. It contains 3 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Forever Aloe Vera Gel (Unsweetened) Nutrition Facts

Selected: 100 g

13

KCAL / 100G

Carbs

3g

· 1% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 3% · Fat 0%

Forever Aloe Vera Gel (Unsweetened) nutrition facts table · 100 g

NutrientAmount% DV
Calories13 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium5 mg0%
Total carbohydrate3 g1%
Fiber0.2 g1%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Forever Aloe Vera Gel (Unsweetened)?

ServingAmountCalories
1 serving (medium)120 g16 kcal
2 tablespoon (medium)30 g4 kcal
50 g50 g7 kcal
100 g100 g13 kcal
200 g200 g26 kcal
1 cup (medium)240 g31 kcal
1 bottle (medium)330 g43 kcal
1 bottle (large)1000 g130 kcal

Calculated from 13 calories per 100 g.

Frequently Asked Questions About Forever Aloe Vera Gel (Unsweetened)

Is Forever Aloe Vera Gel (Unsweetened) a drink or a topical gel?

Forever Aloe Vera Gel (Unsweetened) is a beverage made with aloe vera gel, not a skin-care gel. Topical aloe products may contain ingredients that are not meant to be swallowed, so do not use a cosmetic gel as a substitute for this drink.

How much Forever Aloe Vera Gel (Unsweetened) is a typical serving?

A typical serving of Forever Aloe Vera Gel (Unsweetened) is about 100 g. Use the serving guidance on the bottle for your own portion, particularly if you are tracking your intake or combining it with other drinks.

Does Forever Aloe Vera Gel (Unsweetened) have added sugar?

Forever Aloe Vera Gel (Unsweetened) is described as unsweetened, meaning it is not sweetened with added sugar. Unsweetened does not necessarily mean carbohydrate-free: the product provides 3 g of carbohydrate per 100 g.

Can you mix Forever Aloe Vera Gel (Unsweetened) with water or juice?

Yes, you can mix Forever Aloe Vera Gel (Unsweetened) with water or juice. It is ready to drink on its own, so mixing is optional and mainly changes the flavor and strength of the drink.

Does Forever Aloe Vera Gel (Unsweetened) need refrigeration after opening?

Yes, refrigerate Forever Aloe Vera Gel (Unsweetened) after opening and keep the cap closed. Follow the bottle’s instructions for how soon to finish it, since the recommended post-opening period is specific to the product.

What does Forever Aloe Vera Gel (Unsweetened) taste like?

Forever Aloe Vera Gel (Unsweetened) has a mild, plant-like aloe flavor rather than the sweet taste of a conventional fruit drink. If you find it strong, serve it chilled or blend it with water or other ingredients.

Is Forever Aloe Vera Gel (Unsweetened) the same as aloe vera juice?

Not necessarily: “aloe vera juice” and “aloe vera gel” can refer to different drink formulations. Forever Aloe Vera Gel (Unsweetened) is a branded aloe-based beverage, so compare ingredient lists rather than assuming every aloe drink is interchangeable.

Can Forever Aloe Vera Gel (Unsweetened) cause diarrhea?

It can cause digestive upset in some people. Aloe products containing latex compounds may have a laxative effect, but formulations differ; stop drinking it if you develop diarrhea or cramping, and follow the product’s directions.

Can people with diabetes drink Forever Aloe Vera Gel (Unsweetened)?

The unsweetened name does not mean Forever Aloe Vera Gel (Unsweetened) is carbohydrate-free; it has 3 g of carbohydrate per 100 g. Whether it fits your diabetes plan depends on your individual needs, so ask your clinician if you are unsure.

Is it better to drink Forever Aloe Vera Gel (Unsweetened) on an empty stomach?

There is no established benefit to drinking Forever Aloe Vera Gel (Unsweetened) on an empty stomach. You can have it with food or between meals; if it causes stomach discomfort, avoid taking it when your stomach is empty.

Forever Aloe Vera Gel (Unsweetened) Vitamins & Minerals

Vitamins

Vitamin C

3mg · 3% DV

B2

0.02mg · 2% DV

B1

0.01mg · 1% DV

Vitamin E

0.1mg · 1% DV

Minerals

Copper

0.01mg · 1% DV

Calcium

8mg · 1% DV

Potassium ⭐

25mg · 1% DV

Magnesium

3mg · 1% DV

Sodium

5mg · 0% DV

Forever Aloe Vera Gel (Unsweetened) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Forever Aloe Vera Gel (Unsweetened)

To burn the 13 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Forever Aloe Vera Gel (Unsweetened)?

Forever Aloe Vera Gel (Unsweetened) is a bottled, ready-to-drink aloe vera product made from the plant’s leaf gel. It is an unsweetened, additive-free alternative to sweetened aloe drinks, rather than a traditional dish or something you need to prepare from fresh leaves.

Its flavour is mild and vegetal, with a thicker, gel-like texture than ordinary juice. Aloe drinks are enjoyed in different parts of the world; serve it chilled on its own, or mix it into water or a smoothie. At 13 calories per 100 g, it is a low-calorie option for those who want an unsweetened drink. Diluting it can make the texture and flavour lighter.

How Nutritious Is Forever Aloe Vera Gel (Unsweetened)?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Forever Aloe Vera Gel (Unsweetened) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Aloe Vera Gel (Unsweetened) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Forever Aloe Vera Gel (Unsweetened) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Aloe Vera Gel (Unsweetened) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Forever Aloe Vera Gel (Unsweetened)

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Foods Similar to Forever Aloe Vera Gel (Unsweetened)

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7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

🥤

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42 kcal

Have another question about Forever Aloe Vera Gel (Unsweetened)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.