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Unsweetened, natural aloe vera gel, low calorie, additive-free
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Forever Aloe Vera Gel (Unsweetened) has 13 calories. It contains 3 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 100 g
13
KCAL / 100G
Carbs
3g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 13 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 16 kcal |
| 2 tablespoon (medium) | 30 g | 4 kcal |
| 50 g | 50 g | 7 kcal |
| 100 g | 100 g | 13 kcal |
| 200 g | 200 g | 26 kcal |
| 1 cup (medium) | 240 g | 31 kcal |
| 1 bottle (medium) | 330 g | 43 kcal |
| 1 bottle (large) | 1000 g | 130 kcal |
Calculated from 13 calories per 100 g.
Forever Aloe Vera Gel (Unsweetened) is a beverage made with aloe vera gel, not a skin-care gel. Topical aloe products may contain ingredients that are not meant to be swallowed, so do not use a cosmetic gel as a substitute for this drink.
A typical serving of Forever Aloe Vera Gel (Unsweetened) is about 100 g. Use the serving guidance on the bottle for your own portion, particularly if you are tracking your intake or combining it with other drinks.
Forever Aloe Vera Gel (Unsweetened) is described as unsweetened, meaning it is not sweetened with added sugar. Unsweetened does not necessarily mean carbohydrate-free: the product provides 3 g of carbohydrate per 100 g.
Yes, you can mix Forever Aloe Vera Gel (Unsweetened) with water or juice. It is ready to drink on its own, so mixing is optional and mainly changes the flavor and strength of the drink.
Yes, refrigerate Forever Aloe Vera Gel (Unsweetened) after opening and keep the cap closed. Follow the bottle’s instructions for how soon to finish it, since the recommended post-opening period is specific to the product.
Forever Aloe Vera Gel (Unsweetened) has a mild, plant-like aloe flavor rather than the sweet taste of a conventional fruit drink. If you find it strong, serve it chilled or blend it with water or other ingredients.
Not necessarily: “aloe vera juice” and “aloe vera gel” can refer to different drink formulations. Forever Aloe Vera Gel (Unsweetened) is a branded aloe-based beverage, so compare ingredient lists rather than assuming every aloe drink is interchangeable.
It can cause digestive upset in some people. Aloe products containing latex compounds may have a laxative effect, but formulations differ; stop drinking it if you develop diarrhea or cramping, and follow the product’s directions.
The unsweetened name does not mean Forever Aloe Vera Gel (Unsweetened) is carbohydrate-free; it has 3 g of carbohydrate per 100 g. Whether it fits your diabetes plan depends on your individual needs, so ask your clinician if you are unsure.
There is no established benefit to drinking Forever Aloe Vera Gel (Unsweetened) on an empty stomach. You can have it with food or between meals; if it causes stomach discomfort, avoid taking it when your stomach is empty.
Vitamins
Vitamin C
3mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
Vitamin E
0.1mg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Calcium
8mg · 1% DV
Potassium ⭐
25mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 13 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Forever Aloe Vera Gel (Unsweetened) is a bottled, ready-to-drink aloe vera product made from the plant’s leaf gel. It is an unsweetened, additive-free alternative to sweetened aloe drinks, rather than a traditional dish or something you need to prepare from fresh leaves.
Its flavour is mild and vegetal, with a thicker, gel-like texture than ordinary juice. Aloe drinks are enjoyed in different parts of the world; serve it chilled on its own, or mix it into water or a smoothie. At 13 calories per 100 g, it is a low-calorie option for those who want an unsweetened drink. Diluting it can make the texture and flavour lighter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.