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Forever Aloe Vera Gel Calories
Aloe vera gel, low calorie, hydrating, limited vitamins and minerals.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Forever Aloe Vera Gel (240 g) has 38 calories. That works out to 16 calories per 100 g. It contains 9.1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Forever Aloe Vera Gel Nutrition Facts
Selected: 1 cup (medium) · 240 g
38
KCAL / 240G
Carbs
9.1g
· 3% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Forever Aloe Vera Gel nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 9.1 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Forever Aloe Vera Gel?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 38 kcal |
| 1 teaspoon (extra small) | 5 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 2 kcal |
| 100 g | 100 g | 16 kcal |
| 1 pack (medium) | 100 g | 16 kcal |
| 1 serving (small) | 120 g | 19 kcal |
| 1 cup (small) | 120 g | 19 kcal |
| 1 can (large) | 250 g | 40 kcal |
| 1 bottle (large) | 330 g | 53 kcal |
| 1 bottle (jumbo) | 500 g | 80 kcal |
Calculated from 16 calories per 100 g.
Frequently Asked Questions About Forever Aloe Vera Gel
What is Forever Aloe Vera Gel used for?
Forever Aloe Vera Gel is a drinkable aloe-based product that can contribute to fluid intake. It is not a proven treatment for digestive problems or other illnesses, and it does not “detox” the body.
How do you drink Forever Aloe Vera Gel?
You can drink Forever Aloe Vera Gel on its own or mix it with water. Follow the serving directions on your bottle, and use it as one beverage option rather than a replacement for water.
Can you drink Forever Aloe Vera Gel every day?
You can use Forever Aloe Vera Gel according to the directions on its packaging, but daily use is not necessary. Avoid exceeding the recommended amount, especially if aloe drinks have upset your stomach before.
Does Forever Aloe Vera Gel help with weight loss?
No, Forever Aloe Vera Gel is not a proven weight-loss product or fat burner. Choosing it instead of a higher-calorie drink may reduce your beverage calories, but the gel itself does not cause weight loss.
Can Forever Aloe Vera Gel help with digestion or heartburn?
Forever Aloe Vera Gel is not established as a remedy for indigestion or heartburn. Aloe drinks can cause cramps or loose stools in some people, so stop drinking it if your symptoms worsen.
What side effects can Forever Aloe Vera Gel cause?
Forever Aloe Vera Gel may cause stomach cramps, nausea, or diarrhea in some people. Stop using it if these occur; seek medical advice if symptoms are severe or do not settle.
Does Forever Aloe Vera Gel need to be refrigerated after opening?
Yes, keep Forever Aloe Vera Gel refrigerated after opening and close the cap tightly. Follow the storage instructions and use-by guidance on your bottle, since directions can vary by product and market.
Can you drink Forever Aloe Vera Gel on an empty stomach?
Yes, you can drink Forever Aloe Vera Gel on an empty stomach, but there is no established added benefit to doing so. If it causes discomfort, have it with food or stop drinking it.
Is Forever Aloe Vera Gel a drink or a topical aloe gel?
Forever Aloe Vera Gel is sold as a drinkable aloe product, not as a skin-care gel. Do not apply it to your skin unless the specific packaging says it is intended for topical use.
Is Forever Aloe Vera Gel safe during pregnancy?
Do not drink Forever Aloe Vera Gel during pregnancy without advice from your healthcare professional. Oral aloe products vary in formulation, and there is not enough reliable safety information to recommend them routinely during pregnancy.
Forever Aloe Vera Gel Vitamins & Minerals
Vitamins
Vitamin C
3.6mg · 4% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.24mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Calcium
19mg · 2% DV
Magnesium
7.2mg · 2% DV
Iron
0.24mg · 1% DV
Potassium ⭐
24mg · 1% DV
Sodium
12mg · 1% DV
Forever Aloe Vera Gel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Forever Aloe Vera Gel
To burn the 38 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Forever Aloe Vera Gel?
Forever Aloe Vera Gel is a branded aloe vera product sold as a drink, made from gel from the aloe plant rather than being a conventional fruit juice. It has a light, mildly vegetal flavour and a thicker feel than water, though the exact taste and texture can vary by product. It is commonly served chilled on its own or mixed into water or juice; outside its place of origin, it can also fit as a between-meal drink rather than a traditional breakfast staple. It is low in calories, with 16 calories per 100 g, and provides very little protein or fibre. For a lighter serving, dilute it with cold water, and follow the product label for how it is intended to be used.
How Nutritious Is Forever Aloe Vera Gel?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Forever Aloe Vera Gel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forever Aloe Vera Gel Contain Allergens?
No known major allergens
Which Diets Is Forever Aloe Vera Gel Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forever Aloe Vera Gel Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.