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●Low GI

Forest Fruit Matcha Latte Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

55kcal

35low

POTASSIUM

110mg

FIBER

1.3g

Forest Fruit Matcha Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.2g

· 77%

Protein

1.4g

· 11%

Fat

0.7g

· 12%

Fiber

1.3g

Forest Fruit Matcha Latte Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

7mg · 8% DV

0.07mg · 5% DV

0.18mg · 4% DV

Minerals

Calcium

38mg · 4% DV

Phosphorus

29mg · 4% DV

Magnesium

11mg · 3% DV

Potassium ⭐

110mg · 3% DV

Forest Fruit Matcha Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Forest Fruit Matcha Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest Fruit Matcha Latte Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest Fruit Matcha Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest Fruit Matcha Latte Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.16g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Forest Fruit Matcha Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Forest Fruit Matcha Latte — Frequently Asked Questions

How many calories are in Forest Fruit Matcha Latte?

Forest Fruit Matcha Latte contains 55 calories per 100 g. It provides 10.2 g of carbohydrates, 1.4 g of protein, and 0.7 g of fat per 100 g.

Is Forest Fruit Matcha Latte low glycemic?

Yes. Forest Fruit Matcha Latte has a glycemic index of 35 and provides 1.3 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.