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Forest fruit coffee Calories
Blend of coffee and forest fruits, antioxidant-rich and aromatic
In season: Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Forest fruit coffee (200 g) has 70 calories. That works out to 35 calories per 100 g. It contains 14.4 g of carbs, 1.4 g of protein, 0.4 g of fat and 3 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Forest fruit coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
70
KCAL / 200G
Carbs
14.4g
· 5% DV
Protein
1.4g
· 3% DV
Fat
0.4g
· 1% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 8% · Fat 6%
Forest fruit coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 3 g | 11% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Forest fruit coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 70 kcal |
| 100 g | 100 g | 35 kcal |
| 1 cup (small) | 120 g | 42 kcal |
| 1 serving (small) | 150 g | 53 kcal |
| 1 serving (large) | 250 g | 88 kcal |
| 1 cup (large) | 300 g | 105 kcal |
| 1 bottle (medium) | 330 g | 116 kcal |
| 1 piece (jumbo) | 350 g | 123 kcal |
| 1 pack (jumbo) | 400 g | 140 kcal |
Calculated from 35 calories per 100 g.
Frequently Asked Questions About Forest fruit coffee
What is forest fruit coffee?
Forest fruit coffee combines coffee with the aroma or ingredients of forest fruits. Some versions may use fruit pieces, while others are flavored coffee; the exact blend depends on how the particular product is made.
Does forest fruit coffee contain caffeine?
Yes, forest fruit coffee made with regular coffee contains caffeine. A decaffeinated version contains much less, so check which type of coffee is used if you are limiting caffeine or drinking it late in the day.
How do you make forest fruit coffee?
Brew forest fruit coffee according to its form: use your usual method for ground coffee, or follow the directions for an instant mix. If the blend contains fruit pieces, stir it before serving so the flavor is evenly distributed.
What does forest fruit coffee taste like?
Forest fruit coffee pairs coffee’s roasted, sometimes bitter notes with a fruity aroma. The fruit can make the drink seem sweeter or more fragrant, but the balance varies with the coffee and the blend.
Can you drink forest fruit coffee cold?
Yes, forest fruit coffee can be served cold. Brew it first, let it cool, and pour it over ice; brewing it a little stronger helps keep the flavor from becoming diluted as the ice melts.
Does forest fruit coffee have added sugar?
Not necessarily: a fruity aroma does not mean sugar has been added. Some forest fruit coffee blends are unsweetened, while ready-to-drink or instant versions may contain sweeteners; the ingredients vary by product.
Can you add milk to forest fruit coffee?
Yes, milk can be added to forest fruit coffee. It softens the coffee’s sharper taste, though it may also mute the fruit aroma. Start with a small splash and adjust to taste.
Is forest fruit coffee good before a workout?
Forest fruit coffee can provide caffeine before exercise if it is made with regular coffee. Caffeine affects people differently, so try it well before a workout rather than for the first time immediately before one.
Can forest fruit coffee be brewed in a French press?
Yes, ground forest fruit coffee can be brewed in a French press if its grind suits that method. Use a coarse grind to limit sediment; a fine or instant blend may leave a gritty cup or brew poorly.
Does forest fruit coffee contain real berries?
Not always. Forest fruit coffee may get its berry-like flavor from fruit pieces, flavoring, or a combination, so the name alone does not guarantee whole berries. The blend’s ingredients determine what is actually included.
Forest fruit coffee Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.06mg · 7% DV
Magnesium
26mg · 6% DV
Potassium ⭐
170mg · 5% DV
Sodium
10mg · 0% DV
Forest fruit coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Forest fruit coffee
To burn the 70 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Forest fruit coffee?
Forest fruit coffee brings coffee together with the fragrant, gently tart character associated with berries such as blueberries and blackberries. The precise blend can vary by product, but it is generally enjoyed for the contrast between roasted coffee notes and a fruit-forward aroma, rather than as a traditional coffee preparation from one particular region.
Serve it hot for a warming drink, or chilled when you want something more refreshing; a little milk can soften the coffee’s sharper edge. It works well as a mid-morning or afternoon cup, on its own or alongside a lightly sweet biscuit. At 35 kcal per 100 g, it is relatively light as prepared; skip added sugar if you prefer the fruit and coffee flavours to come through clearly.
How Nutritious Is Forest fruit coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Forest fruit coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest fruit coffee Contain Allergens?
No known major allergens
Which Diets Is Forest fruit coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest fruit coffee Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.