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Blend of coffee and forest fruits, antioxidant-rich and aromatic
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
35
KCAL / 100G
Carbs
7.2g
· 86%
Protein
0.7g
· 8%
Fat
0.2g
· 6%
Fiber
1.5g
Vitamins
Vitamin C
4mg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
Minerals
Magnesium
13mg · 3% DV
Potassium ⭐
85mg · 3% DV
Phosphorus
11mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Forest fruit coffee contains 35 calories per 100g. It is a relatively low-calorie beverage option based on the provided values.
According to the provided diet compatibility information, forest fruit coffee is suitable for vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.