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🥤

●Low GI

For Life Red Smoothie Calories

Red fruit-based smoothie, source of vitamin C

CALORIES

54kcal

48low

POTASSIUM

145mg

FIBER

1.4g

For Life Red Smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.8g

· 92%

Protein

0.6g

· 4%

Fat

0.2g

· 4%

Fiber

1.4g

For Life Red Smoothie Vitamins & Minerals

Vitamins

Vitamin C

22mg · 24% DV

0.03mg · 3% DV

Vitamin K

3.5µg · 3% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

145mg · 4% DV

Magnesium

9mg · 2% DV

Phosphorus

16mg · 2% DV

Calcium

12mg · 1% DV

For Life Red Smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is For Life Red Smoothie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does For Life Red Smoothie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is For Life Red Smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

For Life Red Smoothie Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to For Life Red Smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🥤

Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

For Life Red Smoothie — Frequently Asked Questions

How many calories are in For Life Red Smoothie?

For Life Red Smoothie contains 54 calories per 100 g. Each 100 g also provides 12.8 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.

Is For Life Red Smoothie suitable for a vegan and gluten-free diet?

Yes, For Life Red Smoothie is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.