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●Low GI

Fomilk hazelnut Calories

Plant-based milk alternative, hazelnut flavored, lactose-free

CALORIES

38kcal

45low

POTASSIUM

40mg

FIBER

0.4g

Fomilk hazelnut Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 67%

Protein

0.4g

· 4%

Fat

1.2g

· 29%

Fiber

0.4g

Fomilk hazelnut Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

Vitamin D

0.7µg · 3% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Calcium

120mg · 12% DV

Iodine

4µg · 3% DV

Phosphorus

18mg · 3% DV

Magnesium

7mg · 2% DV

Fomilk hazelnut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fomilk hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fomilk hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fomilk hazelnut Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fomilk hazelnut Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Fomilk hazelnut

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Fomilk hazelnut — Frequently Asked Questions

How many calories are in Fomilk hazelnut, and is it diet-friendly?

Fomilk hazelnut has 38 calories per 100 g. It can fit into a calorie-conscious diet, but it is a processed beverage, so portion size still matters.

Is Fomilk hazelnut vegan and gluten-free, and does it contain allergens?

Yes, it is suitable for vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Fomilk hazelnut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.