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Fomilk Coconut Drink Calories
Light plant-based coconut drink
CALORIES
GI
POTASSIUM
FIBER
Fomilk Coconut Drink Nutrition Facts
Selected: 100 g
21
KCAL / 100G
Carbs
1.5g
· 29%
Protein
0.1g
· 2%
Fat
1.6g
· 69%
Fiber
0.1g
Fomilk Coconut Drink Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
40mg · 2% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
40mg · 1% DV
Fomilk Coconut Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fomilk Coconut Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fomilk Coconut Drink Contain Allergens?
No known major allergens
Which Diets Is Fomilk Coconut Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fomilk Coconut Drink Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.03g
Foods Similar to Fomilk Coconut Drink
Fomilk Coconut Drink — Frequently Asked Questions
How many calories are in Fomilk Coconut Drink?
Fomilk Coconut Drink contains 21 calories per 100 g. It is a low-calorie beverage option.
Is Fomilk Coconut Drink keto-friendly?
Yes, Fomilk Coconut Drink is compatible with keto and ketovore diets. It provides 1.5 g of carbohydrates per 100 g.
Is Fomilk Coconut Drink vegan?
Yes, Fomilk Coconut Drink is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, and flexitarian eating patterns.
What is the glycemic index of Fomilk Coconut Drink?
Fomilk Coconut Drink has a glycemic index of 30. This is considered a low GI value.
How many carbs are in Fomilk Coconut Drink?
Fomilk Coconut Drink has 1.5 g of carbohydrates per 100 g. The amount consumed will depend on your serving size.
Does Fomilk Coconut Drink contain fat?
Yes, it contains 1.6 g of fat per 100 g. It also provides 0.1 g of protein per 100 g.
Is Fomilk Coconut Drink high in protein?
No, Fomilk Coconut Drink is not a significant protein source. It contains 0.1 g of protein per 100 g.
Does Fomilk Coconut Drink contain fiber?
Yes, but the fiber content is low. It provides 0.1 g of fiber per 100 g.
Is Fomilk Coconut Drink gluten-free?
Yes, Fomilk Coconut Drink is listed as compatible with a gluten-free diet. It can fit gluten-free eating patterns.
Is Fomilk Coconut Drink processed?
Yes, Fomilk Coconut Drink is classified as a processed product. Per 100 g, it contains 21 calories, 1.5 g of carbohydrates, and 1.6 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.