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Flower syrup Calories
Aromatic high-sugar syrup
CALORIES
GI
POTASSIUM
FIBER
Flower syrup Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
70g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Flower syrup Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Sodium
12mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Flower syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flower syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flower syrup Contain Allergens?
No known major allergens
Which Diets Is Flower syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flower syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Flower syrup
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Nutrition data compiled from USDA FoodData Central and scientific sources.