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Flavored matcha powder with antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
52g
· 62%
Protein
18g
· 22%
Fat
6g
· 16%
Fiber
18g
Vitamins
Vitamin K
1400µg · 1167% DV
Vitamin A
1800µg · 200% DV
Vitamin E
18mg · 120% DV
B2
1.4mg · 108% DV
Minerals
Manganese
5mg · 217% DV
Copper
1mg · 111% DV
Iron
17mg · 94% DV
Potassium ⭐
2100mg · 62% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Flavored matcha powder contains 360 calories per 100 g. Per 100 g, it also provides 18 g of protein, 52 g of carbohydrates, 6 g of fat, and 18 g of fiber.
Yes, flavored matcha powder is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.