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High Potassium

Flavored Instant Coffee Calories

Sweetened, creamed flavored instant coffee mix

CALORIES

350kcal

GI

65medium

POTASSIUM

430mg

FIBER

0g

Flavored Instant Coffee Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

69.5g

· 91%

Protein

4.4g

· 6%

Fat

1g

· 3%

Fiber

0g

Flavored Instant Coffee Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B3

1.1mg · 7% DV

B5

0.25mg · 5% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

115mg · 16% DV

Potassium

430mg · 13% DV

Sodium

255mg · 11% DV

Calcium

95mg · 10% DV

Flavored Instant Coffee Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flavored Instant Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flavored Instant Coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Flavored Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flavored Instant Coffee Fat Profile

SATURATED

7.4g

MONOUNSATURATED

0.45g

POLYUNSATURATED

1.15g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Flavored Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Flavored Instant Coffee — Frequently Asked Questions

How many calories are in flavored instant coffee?

Flavored instant coffee provides 350 calories per 100 g. Per 100 g, it contains 69.5 g of carbohydrates, 4.4 g of protein, and 1 g of fat.

Is flavored instant coffee suitable for a vegetarian diet and does it contain dairy?

Flavored instant coffee is suitable for omnivorous, vegetarian, and flexitarian diets. It contains dairy, so it may not be suitable for people with a dairy allergy.

Have another question about Flavored Instant Coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.