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Flavored coffee Calories
Low-calorie flavored coffee beverage; contains caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Flavored coffee (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 3.6 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Flavored coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
3.6g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 15% · Fat 9%
Flavored coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Flavored coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 serving (extra small) | 60 g | 5 kcal |
| 100 g | 100 g | 8 kcal |
| 1 serving (small) | 120 g | 10 kcal |
| 1 cup (small) | 180 g | 14 kcal |
| 1 cup (large) | 350 g | 28 kcal |
| 2 cup (double) | 480 g | 38 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Flavored coffee
What is flavored coffee?
Flavored coffee is coffee given an additional taste, such as vanilla or hazelnut, usually by adding flavoring to roasted beans or grounds. It is a processed coffee product because an ingredient or flavoring is added before brewing.
Does flavored coffee have caffeine?
Yes, most flavored coffee has caffeine because it is made with caffeinated coffee beans. Flavored decaf is also available, and adding flavor does not determine the caffeine level; the coffee used to make it does.
How is flavored coffee made?
Commercial flavored coffee is commonly made by coating roasted beans with flavoring, often after roasting, then grinding and brewing them. Other versions get their flavor from syrup added to the finished drink, so the method depends on the product.
Does flavored coffee contain sugar?
Plain brewed coffee made from flavored beans does not necessarily contain sugar. Sweetened instant mixes, bottled drinks, and café versions made with syrup may contain it, so the answer depends on whether the flavor comes with a sweetener.
Is flavored coffee the same as coffee with syrup?
No. Flavored coffee often gets its taste from flavoring added to the beans or grounds, while coffee with syrup is sweetened after brewing. Syrup can add sweetness that is not necessarily present in unsweetened flavored coffee.
Can you get flavored coffee in decaf?
Yes, decaffeinated flavored coffee is available. The flavoring does not require caffeinated beans, so look for a product specifically made with decaf coffee if you want the flavor without most of the caffeine.
Why does flavored coffee sometimes taste artificial?
Flavored coffee can taste artificial when the added flavor is strong or does not balance well with the coffee’s roasted notes. Try a different flavor or a less intensely flavored product; brewing it too strongly can also make the taste harsher.
How long does flavored coffee stay fresh after opening?
Flavored coffee beans or grounds gradually lose aroma after opening, especially when exposed to air, heat, light, or moisture. Keep the package tightly sealed in a cool, dry cupboard and follow its storage guidance for best flavor.
Can you drink flavored coffee on an empty stomach?
Yes, many people can drink flavored coffee on an empty stomach, but its caffeine and acidity may cause discomfort or jitters in some. If that happens, have it with food or choose a less acidic or decaffeinated option.
Is flavored coffee good before a workout?
Flavored coffee can be a pre-workout drink if it contains caffeine and you tolerate caffeine well. The added flavor itself does not provide a special exercise benefit, and a sweet syrup may make the drink more filling or sugary.
Flavored coffee Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Magnesium
19mg · 5% DV
Potassium ⭐
132mg · 4% DV
Manganese
0.07mg · 3% DV
Sodium
7.2mg · 0% DV
Flavored coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Flavored coffee
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Flavored coffee?
Flavored coffee is brewed coffee given an added aroma or taste, often with options such as vanilla, hazelnut or caramel. The flavor may come from treated beans or something added to the cup, so the result can range from a subtle fragrance to a sweeter café-style drink. It is served hot or over ice, and is popular in cafés as well as at home when plain coffee feels too familiar. Pair it with a simple pastry or breakfast rather than an especially sweet dessert.
Made without sugar or generous additions, flavored coffee is a low-calorie drink: it has 8 calories per 100 g and contains caffeine. If you want to keep it light, go easy on sweetened syrups and use milk according to taste. Those sensitive to caffeine may prefer to enjoy it earlier in the day.
How Nutritious Is Flavored coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Flavored coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flavored coffee Contain Allergens?
No known major allergens
Which Diets Is Flavored coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flavored coffee Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.