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Flava Omega3 Calories
Omega-3 fortified flavored product
CALORIES
GI
POTASSIUM
FIBER
Flava Omega3 Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 96%
Protein
0g
· 0%
Fat
0.2g
· 4%
Fiber
0g
Flava Omega3 Vitamins & Minerals
Vitamins
Vitamin E
0.3mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
12mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Flava Omega3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flava Omega3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flava Omega3 Contain Allergens?
No known major allergens
Which Diets Is Flava Omega3 Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flava Omega3 Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.