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A deep brown, translucent fizzy drink with fine bubbles, served in a clear glass.
●Low GI
Fiyet· all products

Fiyet Cola Calories

Sugar-free carbonated cola soft drink

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Fiyet Cola (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Fiyet Cola Nutrition Facts

Selected: 1 can (medium) · 330 g

3

KCAL / 330G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Fiyet Cola nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories3 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium17 mg1%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Fiyet Cola?

ServingAmountCalories
1 can (medium)330 g3 kcal
100 g100 g1 kcal
1 cup (small)200 g2 kcal
1 can (mini)250 g3 kcal
1 serving (medium)330 g3 kcal
1 bottle (large)500 g5 kcal
1 bottle (extra large)1000 g10 kcal
1 bottle (jumbo)1500 g15 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Fiyet Cola

Does Fiyet Cola contain sugar?

No, Fiyet Cola is a sugar-free cola. Its sweet taste comes from sweeteners rather than sugar; the ingredient list identifies which sweeteners are used in the product.

Does Fiyet Cola contain caffeine?

The product information provided does not state Fiyet Cola’s caffeine content. If caffeine matters to you, check the package details; caffeine-containing cola can interfere with sleep, especially when you drink it later in the day.

Is Fiyet Cola bad for your teeth?

It can be: Fiyet Cola has no sugar, but its acidity may still contribute to enamel erosion. Sipping it frequently keeps teeth exposed for longer, so having it occasionally and rinsing with water afterward is a better choice.

Can Fiyet Cola affect blood sugar?

Fiyet Cola is sugar-free, so it is less likely than regular sugary cola to cause a sharp blood-sugar rise. Sweeteners can affect people differently, so anyone managing diabetes should follow their clinician’s advice about including it.

Does Fiyet Cola help with weight loss?

Fiyet Cola can replace sugary cola and reduce the energy you get from drinks, but it does not cause weight loss on its own. Choosing water most often also helps avoid making sweet drinks a daily habit.

What is the difference between Fiyet Cola and regular cola?

Fiyet Cola is sugar-free, while regular cola is usually sweetened with sugar. That changes their sweetness and energy content, but both are carbonated cola drinks.

Can Fiyet Cola make you bloated?

Yes, the carbonation in Fiyet Cola can cause burping, gas, or bloating, particularly if you drink it quickly. If it bothers you, try a smaller serving or choose a still drink.

Is Fiyet Cola okay to drink every day?

You can drink Fiyet Cola daily, but it does not need to be a routine source of fluids; water is the better everyday choice. Consider its acidity and, if present, caffeine when deciding how often to have it.

Does Fiyet Cola hydrate you or dehydrate you?

Fiyet Cola does provide fluid, so it does not automatically dehydrate you. Water is still the better choice for everyday hydration, especially if Fiyet Cola contains caffeine or its carbonation upsets your stomach.

How should you store Fiyet Cola after opening it?

Close Fiyet Cola tightly and refrigerate it after opening. It is generally best consumed soon afterward because it gradually loses carbonation and flavor, even when kept cold.

Fiyet Cola Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

17mg · 1% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Fiyet Cola Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fiyet Cola

To burn the 3 calories in 1 can (medium) (330 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fiyet Cola?

Fiyet Cola is a sugar-free, carbonated cola soft drink, made for the familiar cola-style flavour and fizz. It is usually served well chilled, often alongside burgers, sandwiches, takeaway meals or savoury snacks. Pour it over ice if you like, or add a lemon wedge for a brighter finish.

Its sweet, cola-like taste and lively bubbles make it a casual alternative to water or other soft drinks at a meal or get-together. The nutrition profile is very low in energy and carbohydrate: the listed figures give 1 calorie and 0 g of carbohydrate per 100 g. It can suit people looking for a sugar-free drink; pairing it with water is a simple way to keep some variety at the table.

How Nutritious Is Fiyet Cola?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fiyet Cola Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fiyet Cola Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fiyet Cola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fiyet Cola Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fiyet Cola

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Foods Similar to Fiyet Cola

☕️

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7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.