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FitLine Activize Powder Drink Calories
Caffeinated vitamin-fortified powder drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of FitLine Activize Powder Drink (15 g) has 57 calories. That works out to 380 calories per 100 g. It contains 14.1 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 7.5 µg of Biotin covers 25% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
FitLine Activize Powder Drink Nutrition Facts
Selected: 1 serving (medium) · 15 g
57
KCAL / 15G
Carbs
14.1g
· 5% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
FitLine Activize Powder Drink nutrition facts table · 1 serving (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 57 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 27 mg | 1% |
| Total carbohydrate | 14.1 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of FitLine Activize Powder Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 15 g | 57 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 tablespoon (medium) | 8 g | 30 kcal |
| 2 teaspoon (medium) | 10 g | 38 kcal |
| 1 pack (mini) | 15 g | 57 kcal |
| 2 tablespoon (large) | 16 g | 61 kcal |
| 1 ounce (large) | 28 g | 106 kcal |
| 2 pack (double) | 30 g | 114 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About FitLine Activize Powder Drink
What is FitLine Activize Powder Drink used for?
FitLine Activize Powder Drink is a caffeinated, vitamin-fortified powdered drink. People typically use it as a convenient drink when they want caffeine, but it is not a meal replacement or a treatment for low energy.
How do you mix FitLine Activize Powder Drink?
Mix FitLine Activize Powder Drink with water, following the serving and preparation directions on the package. Use the stated portion rather than estimating it, and follow the current product instructions for the amount of water.
Does FitLine Activize Powder Drink contain caffeine?
Yes, FitLine Activize Powder Drink contains caffeine. The amount per serving is given on the product packaging; take it into account if you also drink coffee, tea, or other caffeinated beverages.
Can you take FitLine Activize Powder Drink before a workout?
You can drink FitLine Activize Powder Drink before exercise if caffeine suits you, but it is not a substitute for water or a balanced pre-workout snack. Try it at a time that does not interfere with your sleep.
How is FitLine Activize Powder Drink different from an energy drink?
FitLine Activize Powder Drink is prepared from powder, while many energy drinks are sold ready to drink. Both can contain caffeine, so compare the caffeine per serving on their packages rather than assuming one is milder.
Does FitLine Activize Powder Drink help with weight loss?
No, FitLine Activize Powder Drink does not cause weight loss by itself. Caffeine may temporarily increase alertness, but that does not mean the drink burns body fat or replaces a sustainable eating and activity plan.
Can FitLine Activize Powder Drink replace breakfast?
No, FitLine Activize Powder Drink is not a balanced breakfast. It is a caffeinated powdered drink, so pair it with food if you need a morning meal that provides lasting nourishment.
Does FitLine Activize Powder Drink affect sleep?
Yes, its caffeine can make it harder to fall asleep, especially when consumed later in the day or when you are sensitive to caffeine. Avoid having it close to bedtime if you notice sleep disruption.
Does FitLine Activize Powder Drink contain sugar?
The carbohydrate amount alone does not show how much sugar FitLine Activize Powder Drink contains. Check the current package’s sugar and ingredients information, since formulations and labels may vary by market.
Can you drink FitLine Activize Powder Drink during pregnancy?
Ask your healthcare professional before using FitLine Activize Powder Drink during pregnancy. It contains caffeine, which needs to be considered alongside caffeine from coffee, tea, and other sources.
FitLine Activize Powder Drink Vitamins & Minerals
Vitamins
Biotin
7.5µg · 25% DV
B5
0.9mg · 18% DV
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Minerals
Copper
0.03mg · 3% DV
Selenium
1.5µg · 3% DV
Manganese
0.06mg · 3% DV
Iodine
3.38µg · 2% DV
Potassium ⭐
45mg · 1% DV
Sodium
27mg · 1% DV
FitLine Activize Powder Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off FitLine Activize Powder Drink
To burn the 57 calories in 1 serving (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is FitLine Activize Powder Drink?
FitLine Activize Powder Drink is a powdered beverage mix fortified with vitamins and containing caffeine. Stir it into water to make a drink; it is a convenient option to have alongside, rather than in place of, a meal.
Once mixed, it makes an easy-to-drink beverage, though the exact flavour is best checked on the pack. It can fit into a breakfast routine or a daytime break, including for people who want an alternative to another cup of coffee or tea. Its nutrition is mostly carbohydrate, with very little protein or fat. For a lighter drink, prepare it with water and follow the serving directions on the packaging; having it earlier in the day may suit you better if you prefer to avoid caffeine in the evening.
How Nutritious Is FitLine Activize Powder Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is FitLine Activize Powder Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does FitLine Activize Powder Drink Contain Allergens?
No known major allergens
Which Diets Is FitLine Activize Powder Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
FitLine Activize Powder Drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.