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FitLine Activize Calories
Energy drink powder with vitamins and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of FitLine Activize (8 g) has 31 calories. That works out to 382 calories per 100 g. It contains 7.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4 µg of Biotin covers 13% of the Daily Value. Its glycemic index is 78 (high), so it raises blood sugar quickly.
FitLine Activize Nutrition Facts
Selected: 1 serving (medium) · 8 g
31
KCAL / 8G
Carbs
7.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
FitLine Activize nutrition facts table · 1 serving (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 31 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 7.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of FitLine Activize?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 8 g | 31 kcal |
| 1 teaspoon (small) | 4 g | 15 kcal |
| ½ pack (half) | 4 g | 15 kcal |
| 1 tablespoon (medium) | 6 g | 23 kcal |
| 2 teaspoon (medium) | 8 g | 31 kcal |
| 1 pack (mini) | 8 g | 31 kcal |
| 2 serving (double) | 16 g | 61 kcal |
| 100 g | 100 g | 382 kcal |
Calculated from 382 calories per 100 g.
Frequently Asked Questions About FitLine Activize
What is FitLine Activize?
FitLine Activize is a powdered drink mix with vitamins and minerals, marketed for energy. You mix it with water rather than drinking it straight from the package; follow the directions for your specific product.
How do you mix FitLine Activize?
Mix FitLine Activize with water. A medium serving is about 8 g, but the amount of water and any preparation directions should come from the package you have, since product instructions can vary.
Does FitLine Activize contain caffeine?
Check the ingredient list on your FitLine Activize pack to confirm whether it contains caffeine. Formulas can vary by market or product version, and that detail matters if you limit caffeine or are sensitive to it.
Can FitLine Activize affect your sleep?
FitLine Activize may affect sleep if your version contains caffeine or another stimulating ingredient, particularly when taken later in the day. Check the ingredient list and avoid taking it close to bedtime if stimulants disrupt your sleep.
Can you take FitLine Activize every day?
FitLine Activize is not something you need to take daily. If you choose to use it, follow the package directions and do not exceed the stated serving; ask a healthcare professional if you take medication or have a medical condition.
Can FitLine Activize replace coffee?
FitLine Activize is not automatically a one-for-one coffee substitute. Its caffeine content and other ingredients may differ, so check the product label before using it to replace your usual coffee.
Is FitLine Activize good to drink before a workout?
FitLine Activize can be used before a workout if its ingredients suit you, but it is not a substitute for water or a balanced pre-exercise meal. Check for caffeine and follow the serving directions.
What are the possible side effects of FitLine Activize?
FitLine Activize may cause stomach discomfort, or restlessness if it contains stimulants that affect you. Stop using it if you notice an unwanted reaction, and seek medical advice for severe or persistent symptoms.
Can you mix FitLine Activize with juice or a smoothie?
FitLine Activize is intended to be mixed as directed on its package, usually with water. Adding it to juice or a smoothie changes the drink, so check whether the product instructions permit other mixers.
How should you store FitLine Activize after opening?
Keep FitLine Activize tightly closed in a cool, dry place after opening. Use a dry scoop to keep moisture out of the powder, and follow the package guidance for storage and use after opening.
FitLine Activize Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B5
0.48mg · 10% DV
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Copper
0.08mg · 9% DV
Iodine
12µg · 8% DV
Selenium
4.4µg · 8% DV
Zinc
0.8mg · 7% DV
Sodium
32mg · 1% DV
Potassium ⭐
24mg · 1% DV
FitLine Activize Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off FitLine Activize
To burn the 31 calories in 1 serving (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is FitLine Activize?
FitLine Activize is a powdered drink mix with vitamins and minerals, prepared by stirring it into water. It can fit into a breakfast routine or serve as a convenient drink during the day; the amount of water you use lets you adjust how concentrated it tastes. For a lighter drink, simply add more water, and have it alongside breakfast or a glass of plain water.
Its listed nutrition is largely carbohydrate: per 100 g, it provides 95 g of carbohydrate and 382 kcal. A typical serving is about 8 g, so using the suggested serving size helps keep the drink in perspective alongside your other drinks and snacks.
How Nutritious Is FitLine Activize?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is FitLine Activize Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does FitLine Activize Contain Allergens?
No known major allergens
Which Diets Is FitLine Activize Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
FitLine Activize Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.