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Low-calorie functional coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Fit tox coffee (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 3.4 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
3.4g
· 1% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 15% · Fat 10%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 3.4 g | 1% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 tablespoon (whole) | 15 g | 1 kcal |
| 2 tablespoon (double) | 30 g | 2 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 180 g | 14 kcal |
| 1 serving (medium) | 200 g | 16 kcal |
| 1 bottle (small) | 250 g | 20 kcal |
| 1 cup (large) | 350 g | 28 kcal |
Calculated from 8 calories per 100 g.
No, Fit tox coffee does not cause weight loss on its own. A low-calorie drink may fit into a reduced-calorie eating plan, but it does not burn body fat or replace habits that support lasting weight management.
Fit tox coffee is a coffee-based functional drink, but its added ingredients can vary by product version. The exact blend cannot be assumed from the name alone, so use the ingredient list on your particular package if you need to identify a specific component.
No, there is no good evidence that Fit tox coffee removes toxins from the body. The liver and kidneys handle this work; calling a coffee blend a detox does not establish a cleansing or health effect.
No, Fit tox coffee is not a complete breakfast. It may provide a caffeinated drink, but it does not supply the range of foods and nutrients typically included in a balanced meal; pair it with food rather than relying on it alone.
Yes, you can drink Fit tox coffee before exercise if you tolerate caffeine. It may increase alertness, but it is not a substitute for water or a suitable meal, and it can cause jitters in caffeine-sensitive people.
Yes, Fit tox coffee can generally be mixed with milk, though the taste and nutrition of the prepared drink will change. If the package gives specific preparation directions, follow them to get the intended consistency.
Keep opened Fit tox coffee tightly closed in a cool, dry place, away from steam and direct sunlight. Moisture can make a powdered mix clump or deteriorate; follow any storage instructions printed on its package.
Yes, Fit tox coffee may cause stomach discomfort, nausea, or heartburn in some people, particularly if caffeine irritates their stomach. Stop drinking it if symptoms recur, and avoid taking it on an empty stomach if that makes you feel worse.
Yes, caffeine in Fit tox coffee can interfere with falling asleep or staying asleep, especially when consumed later in the day. If you notice sleep disruption, move it earlier or choose a caffeine-free drink instead.
It may not be suitable with every medication because Fit tox coffee contains coffee and its added ingredients can vary. Ask your doctor or pharmacist about your specific product and medication before using it regularly.
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.12mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
168mg · 5% DV
Magnesium
19mg · 5% DV
Manganese
0.07mg · 3% DV
Sodium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fit tox coffee is presented as a low-calorie functional coffee drink. The exact ingredients and preparation can vary by product, so follow the directions on its packaging rather than assuming it is a particular blend. Its flavour depends on the formula, but coffee is typically the main note. It can be served hot as a morning cup or an afternoon coffee break; drink it plain or add milk to suit your taste. Nutritionally, it is a light option, with 8 kcal per 100 g. For a simpler cup, go easy on added sugar and syrups, and consider the timing and amount if you are sensitive to caffeine.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.