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Fit Ali Nazik with Beef Calories
High-protein, lighter Ali Nazik made with eggplant, yogurt, and beef
CALORIES
GI
POTASSIUM
FIBER
Fit Ali Nazik with Beef Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
4.8g
· 15%
Protein
11.2g
· 35%
Fat
7.1g
· 50%
Fiber
1.3g
Fit Ali Nazik with Beef Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
2.9mg · 18% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
Selenium
8.6µg · 16% DV
Calcium
92mg · 9% DV
Fit Ali Nazik with Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Ali Nazik with Beef Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Ali Nazik with Beef Contain Allergens?
Contains these allergens:
Which Diets Is Fit Ali Nazik with Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Ali Nazik with Beef Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Fit Ali Nazik with Beef
Fit Ali Nazik with Beef — Frequently Asked Questions
How many calories and how much protein are in Fit Ali Nazik with Beef?
Per 100 g, Fit Ali Nazik with Beef provides 128 calories and 11.2 g of protein. It also contains 4.8 g carbs and 7.1 g fat.
Is Fit Ali Nazik with Beef gluten-free, and does it contain any allergens?
Yes, it is suitable for a gluten-free diet. However, it contains dairy, which is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.