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Milk chocolate bar with peanut butter and peanut pieces Calories
Energy-dense sweet bar with peanuts and peanut butter
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate bar with peanut butter and peanut pieces Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
49g
· 35%
Protein
11.5g
· 8%
Fat
35g
· 57%
Fiber
3.8g
Milk chocolate bar with peanut butter and peanut pieces Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
Vitamin E
3.2mg · 21% DV
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
255mg · 36% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Calcium
140mg · 14% DV
Milk chocolate bar with peanut butter and peanut pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate bar with peanut butter and peanut pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate bar with peanut butter and peanut pieces Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate bar with peanut butter and peanut pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate bar with peanut butter and peanut pieces Fat Profile
SATURATED
14.2g
MONOUNSATURATED
13.8g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 260:1
Above the ideal 4:1 (260:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.