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Fish collagen coffee Calories
Black coffee mixed with fish-derived collagen powder; provides protein and caffeine.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Fish collagen coffee (250 g) has 40 calories. That works out to 16 calories per 100 g. It contains 0.3 g of carbs, 10 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Fish collagen coffee Nutrition Facts
Selected: 1 cup (medium) · 250 g
40
KCAL / 250G
Carbs
0.3g
· 0% DV
Protein
10g
· 20% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 97% · Fat 0%
Fish collagen coffee nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 10 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Fish collagen coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 40 kcal |
| 100 g | 100 g | 16 kcal |
| 1 cup (small) | 150 g | 24 kcal |
| 1 serving (small) | 180 g | 29 kcal |
| 1 cup (medium) | 200 g | 32 kcal |
| 1 cup (large) | 250 g | 40 kcal |
| 1 serving (medium) | 250 g | 40 kcal |
| 1 serving (large) | 300 g | 48 kcal |
| 1 bottle (medium) | 330 g | 53 kcal |
| 1 cup (extra large) | 350 g | 56 kcal |
Calculated from 16 calories per 100 g.
Frequently Asked Questions About Fish collagen coffee
What is fish collagen coffee?
Fish collagen coffee is coffee mixed with collagen powder made from fish. It combines the caffeine in coffee with protein from the collagen; it is not the same as plain black coffee.
Does fish collagen coffee help with weight loss?
No, fish collagen coffee does not directly burn fat or cause weight loss. Having it instead of a sweetened coffee drink may reduce added sugar, but adding collagen alone does not make it a weight-loss treatment.
Can you put fish collagen powder in cold brew?
Yes, you can stir fish collagen powder into cold brew, although it may take longer to dissolve than in warm coffee. Mix it thoroughly, or blend it briefly if the powder leaves clumps.
Is fish collagen coffee safe to drink every day?
Yes, many people can drink it daily if they tolerate both coffee and the collagen powder. Keep your total caffeine intake in mind, and stop if the drink repeatedly causes digestive discomfort or other unwanted effects.
Does fish collagen coffee contain enough collagen to improve skin?
Not necessarily; the amount of collagen in a serving varies by product, and this coffee is not a proven skin treatment. Studies of collagen supplements do not guarantee a visible result for every person.
Does fish collagen coffee break an intermittent fast?
Yes, fish collagen coffee breaks a strict fast because the collagen provides protein and energy. Plain black coffee is treated differently in many fasting plans, but adding collagen means the drink is no longer just coffee.
Can fish collagen coffee replace a protein shake?
No, it should not automatically replace a protein shake or meal. Its protein content depends on how much collagen powder is in the serving, and collagen does not provide the same range of amino acids as many complete protein sources.
Will fish collagen coffee keep you awake at night?
It can, because the coffee contains caffeine, which may interfere with sleep when consumed later in the day. If you are sensitive to caffeine, choose a time that leaves several hours before bedtime or opt for decaf coffee.
Can you drink fish collagen coffee during pregnancy?
Ask your healthcare professional whether fish collagen coffee is appropriate during pregnancy, since caffeine guidance and supplement suitability can vary by person. The drink contains caffeine as well as a fish-derived ingredient.
Can people with a fish allergy drink fish collagen coffee?
No, people with a fish allergy should avoid fish collagen coffee. The collagen comes from fish, and mixing it into coffee does not remove the allergen.
Fish collagen coffee Vitamins & Minerals
Vitamins
Folate
2.5µg · 1% DV
B5
0.03mg · 1% DV
B2
0.01mg · 1% DV
B3
0.05mg · 0% DV
Minerals
Magnesium
7.5mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
30mg · 1% DV
Fish collagen coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fish collagen coffee
To burn the 40 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fish collagen coffee?
Fish collagen coffee is black coffee stirred with powder made from fish-derived collagen. It is a modern coffee add-in rather than a drink tied to one particular regional tradition, and is used by people who want some protein alongside their coffee.
It is usually mixed into hot coffee and enjoyed much like a regular cup; when fully dissolved, the coffee remains the dominant flavour, with the powder adding a little body. You can have it with breakfast or as a daytime coffee. It provides protein and caffeine, while being very low in carbohydrate and fat. For a lighter, less sweet cup, skip the sugar and cream.
How Nutritious Is Fish collagen coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fish collagen coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish collagen coffee Contain Allergens?
Contains these allergens:
Which Diets Is Fish collagen coffee Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fish collagen coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.