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Decaf filter coffee, low calorie and a source of antioxidants.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Filter Coffee (Decaf) (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 1 ounce (small) | 30 g | 0 kcal |
| 1 ounce (double) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 120 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 serving (large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
Yes, decaf filter coffee can still contain a small amount of caffeine. The amount varies with the beans and decaffeination method, so it is not guaranteed to be completely caffeine-free, especially for people who are highly sensitive.
Decaf filter coffee is brewed from beans that had most of their caffeine removed before roasting. The ground beans are then brewed through a filter with hot water, just like regular filter coffee; decaffeination methods vary.
It can taste different because decaffeination may alter some of the beans’ flavor compounds. The bean variety, roast, freshness, and brewing method also matter, so a well-made decaf filter coffee can still taste rich and aromatic.
Yes, decaf filter coffee is less likely than regular coffee to interfere with sleep. It may still contain some caffeine, though, so people who are especially sensitive can notice an effect when they drink it close to bedtime.
It is generally an option in moderation, but decaf filter coffee is not entirely caffeine-free. Total caffeine intake matters during pregnancy, so ask your doctor or midwife how it fits your individual circumstances.
Paper-filtered decaf filter coffee is not expected to meaningfully raise cholesterol. A paper filter removes most of the coffee oils that can affect LDL; unfiltered brewing methods retain more of those compounds.
Yes, it can trigger reflux symptoms in some people. Removing most of the caffeine does not remove every compound that may irritate the stomach, so try a smaller cup or avoid drinking decaf filter coffee on an empty stomach.
No, ordinary amounts of decaf filter coffee do not dehydrate you and contribute to fluid intake. Its diuretic effect is minimal; it can count toward your fluids, although water is still a good everyday choice.
Brewed decaf filter coffee is best soon after making it. If you need to keep it, refrigerate it promptly in a covered container and use it within a few days; discard coffee left out overnight.
Often, yes, but decaf filter coffee still has a little caffeine and may not suit everyone with a strong sensitivity. Start with a small serving and notice how you feel; choose a caffeine-free drink if even trace amounts cause symptoms.
Vitamins
B2
0.05mg · 4% DV
B3
0.48mg · 3% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Potassium ⭐
118mg · 3% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Filter Coffee (Decaf) is made by pouring hot water over ground coffee and letting it pass through a paper or reusable filter. Most of the caffeine is removed from the beans before brewing, while their flavour remains; the cup is typically clear and smooth, with notes that vary by origin and roast.
It is often served black, or with milk, at breakfast and throughout the day. In places where filter coffee is a familiar everyday brew, it works just as well at home as in a café; elsewhere, it is an easy alternative for anyone who enjoys coffee but wants less caffeine. It is very low in calories and provides antioxidant compounds. For a lighter cup, skip sweetened syrups and add only a little milk if you like.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.