Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Filter coffee with MCT oil Calories
Low-carbohydrate coffee with fat from MCT oil
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Filter coffee with MCT oil (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 5.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Filter coffee with MCT oil Nutrition Facts
Selected: 1 cup (medium) · 250 g
45
KCAL / 250G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
5.1g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Filter coffee with MCT oil nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 5.1 g | 7% |
| Saturated fat | 13.5 g | 68% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Filter coffee with MCT oil?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 180 g | 32 kcal |
| 1 serving (medium) | 250 g | 45 kcal |
| 1 bottle (medium) | 250 g | 45 kcal |
| 1 cup (large) | 350 g | 63 kcal |
| 1 serving (large) | 350 g | 63 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Filter coffee with MCT oil
What is filter coffee with MCT oil?
Filter coffee with MCT oil is brewed coffee mixed with medium-chain triglyceride oil. The added oil gives it a richer, sometimes slightly oily texture, so it is commonly blended before serving rather than stirred briefly.
How do you make filter coffee with MCT oil?
Make filter coffee with MCT oil by adding the oil to freshly brewed coffee and blending or frothing until combined. Start with a small amount if you are new to MCT oil, since larger amounts can upset the stomach.
Does filter coffee with MCT oil help with weight loss?
No, filter coffee with MCT oil does not cause weight loss on its own. MCT oil adds energy to the drink, so it may work against weight loss if you add it without replacing something else in your usual diet.
Does filter coffee with MCT oil break a fast?
Yes, filter coffee with MCT oil breaks a fast that allows only calorie-free drinks. MCT oil provides energy, even though the coffee contains no sugar; save it for your eating window if your fasting plan excludes calories.
Can you drink filter coffee with MCT oil on a keto diet?
Yes, filter coffee with MCT oil can fit a keto diet because it contains no carbohydrates. Adding MCT oil does not guarantee ketosis, though, and the drink should be counted as part of your overall food intake.
Can filter coffee with MCT oil cause diarrhea?
Yes, filter coffee with MCT oil can cause diarrhea, nausea, or stomach cramps, especially when you consume more oil than you tolerate. Reduce the amount or stop drinking it if symptoms occur; seek medical advice if they persist.
Can you drink filter coffee with MCT oil on an empty stomach?
Yes, you can drink filter coffee with MCT oil on an empty stomach, but the oil may trigger digestive discomfort in some people. If you are trying it for the first time, begin with a small amount rather than a large serving.
Is filter coffee with MCT oil better than bulletproof coffee?
Not necessarily: filter coffee with MCT oil is a simple version of the broader butter-coffee idea, while bulletproof coffee often includes butter or ghee as well. The added ingredients change the texture and nutritional profile, not the basic fact that it is coffee with added fat.
Does filter coffee with MCT oil have caffeine?
Yes, filter coffee with MCT oil contains caffeine if it is made with regular coffee. MCT oil does not remove or neutralize the caffeine, so choose decaffeinated filter coffee if you want to limit caffeine.
Can filter coffee with MCT oil replace breakfast?
No, filter coffee with MCT oil is not a balanced breakfast because it provides no protein or fiber. Pair it with a meal containing protein and fiber if you want breakfast to be more filling.
Filter coffee with MCT oil Vitamins & Minerals
Vitamins
B3
0.65mg · 4% DV
B2
0.03mg · 2% DV
B5
0.08mg · 2% DV
B6
0mg · 0% DV
Minerals
Magnesium
7.5mg · 2% DV
Potassium ⭐
50mg · 1% DV
Manganese
0.03mg · 1% DV
Phosphorus
7.5mg · 1% DV
Sodium
2.5mg · 0% DV
Filter coffee with MCT oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Filter coffee with MCT oil
To burn the 45 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Filter coffee with MCT oil?
Filter coffee with MCT oil is brewed filter coffee stirred or blended with medium-chain triglyceride oil. It is a modern variation rather than a traditional coffee preparation, and the amount of oil can change its texture noticeably. The flavour remains largely that of the coffee, while the oil can make each sip feel fuller and smoother. It can be served hot as a breakfast drink or as a coffee break option; a plain cup lets the roast come through, while a savoury bite makes a simple pairing.
It contains no carbohydrates, with its fat coming from the added oil. Blend or stir it well to avoid an oily layer on top. If you are new to MCT oil, try a small amount first and adjust to your taste.
How Nutritious Is Filter coffee with MCT oil?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Filter coffee with MCT oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee with MCT oil Contain Allergens?
No known major allergens
Which Diets Is Filter coffee with MCT oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Filter coffee with MCT oil Fat Profile
SATURATED
13.5g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0g
Compare Filter coffee with MCT oil
Foods Similar to Filter coffee with MCT oil
Have another question about Filter coffee with MCT oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.