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Low GI

Filter Coffee (with Little Milk)

Caffeine source, little milk, low calorie

CALORIES

18kcal

GI

30low

POTASSIUM

65mg

FIBER

0g

Nutrition Facts

100g

18

KCAL / 100G

Carbs

2.1g

· 49%

Protein

0.8g

· 19%

Fat

0.6g

· 32%

Fiber

0g

Glycemic Analysis

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.02g

Vitamin & Mineral Analysis

Vitamins

B2

0.05mg · 4% DV

B5

0.09mg · 2% DV

B1

0.01mg · 1% DV

B3

0.2mg · 1% DV

Minerals

Calcium

30mg · 3% DV

Phosphorus

18mg · 3% DV

Magnesium

7mg · 2% DV

Potassium

65mg · 2% DV

Related Foods

Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

Ground coffee

2 kcal

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Iced coffee with lactose-free milk

33 kcal

Lightly sweetened milk coffee

34 kcal

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Protein coffee drink

66 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.