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Made with filter coffee and clarified butter (ghee), provides energy and healthy fats.
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Filter Coffee with Clarified Butter (200 g) has 120 calories. That works out to 60 calories per 100 g. It contains 0.4 g of carbs, 0.4 g of protein, 13.4 g of fat and 0 g of fiber. Its 120 µg of Vitamin A covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
120
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.4g
· 1% DV
Fat
13.4g
· 17% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 1% · Protein 1% · Fat 98%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 13.4 g | 17% |
| Saturated fat | 8.4 g | 42% |
| Trans fat | 0.2 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 120 kcal |
| 1 ounce (small) | 30 g | 18 kcal |
| 100 g | 100 g | 60 kcal |
| 1 piece (medium) | 100 g | 60 kcal |
| 1 cup (small) | 120 g | 72 kcal |
| 1 serving (large) | 250 g | 150 kcal |
| 1 cup (large) | 300 g | 180 kcal |
| 1 cup (jumbo) | 400 g | 240 kcal |
Calculated from 60 calories per 100 g.
Filter Coffee with Clarified Butter is brewed filter coffee mixed with clarified butter, also known as ghee. The ghee adds fat and a richer texture; when made at home from coffee and ghee, it is a minimally processed drink.
Make Filter Coffee with Clarified Butter by adding ghee to freshly brewed filter coffee and blending until combined. A small blender or milk frother helps keep the fat from sitting on the surface. Adjust the amount of ghee to suit your taste.
Not necessarily. Filter Coffee with Clarified Butter uses ghee, while bulletproof coffee recipes often combine ghee with MCT oil. The names are sometimes used loosely, so the actual ingredients depend on the recipe.
Yes, Filter Coffee with Clarified Butter breaks a calorie-free intermittent fast because the ghee adds calories. It also breaks a religious fast during fasting hours, just like other foods and drinks; save it for an eating period.
Filter Coffee with Clarified Butter tastes richer and feels silkier than plain filter coffee, with a mild buttery note from the ghee. The coffee’s roast and the amount of clarified butter both affect how noticeable that flavor is.
No, Filter Coffee with Clarified Butter does not cause weight loss on its own. Ghee adds fat and energy to the drink, and using it to replace a meal may make it harder to meet your nutritional needs. Treat it as a coffee choice, not a weight-loss method.
Yes, Filter Coffee with Clarified Butter contains caffeine because it is made with filter coffee; adding ghee does not remove it. The caffeine amount varies with the coffee and brewing method, so consider your sensitivity and the size of your serving.
Yes, you can drink Filter Coffee with Clarified Butter on an empty stomach, but coffee can trigger heartburn or stomach discomfort in some people. The added fat may also feel heavy; try having it with food if it bothers you.
It may feel more filling than plain filter coffee because the ghee adds fat, but it is not a balanced meal. If you are hungry, pair Filter Coffee with Clarified Butter with food rather than relying on the drink to provide lasting nourishment.
It is best to make Filter Coffee with Clarified Butter shortly before drinking it. As it stands, the ghee can separate and the drink may lose its smooth texture; blend it again if separation occurs, and refrigerate leftovers promptly.
Vitamins
Vitamin A
120µg · 13% DV
B3
0.6mg · 4% DV
Vitamin E
0.4mg · 3% DV
Vitamin D
0.4µg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
12mg · 3% DV
Copper
0.02mg · 2% DV
Calcium
20mg · 2% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 120 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Filter coffee with clarified butter is brewed filter coffee blended with clarified butter—often called ghee, though the terms can refer to slightly different preparations. The butter melts into the hot coffee, giving it a richer, fuller-bodied feel than a plain cup.
It is usually served hot, with a blender or milk frother helping the fat disperse rather than sit on top. Across the English-speaking world, it can be an alternative to coffee with milk or cream, or a more substantial morning drink; it also suits people following low-carbohydrate eating patterns. Its energy comes mostly from fat: it contains 6.7 g per 100 g. Use less clarified butter for a lighter cup, and adjust the amount to your taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
8.4g
MONOUNSATURATED
4.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.