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Plant-based milk coffee, lactose-free, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
2.2g
· 38%
Protein
1.4g
· 24%
Fat
1g
· 38%
Fiber
0.3g
Vitamins
B12
0.3µg · 13% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
120mg · 4% DV
Magnesium
12mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Filter coffee with soy milk contains 25 calories per 100 g. It also provides 1.4 g of protein, 2.2 g of carbohydrates, and 1 g of fat per 100 g.
Filter coffee with soy milk is compatible with vegan diets and has a glycemic index of 35, which is low. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.