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Dark brown filter coffee with pale soy milk swirling into creamy tan ribbons across the surface, served in a cup.
●Low GI

Filter coffee with soy milk Calories

Plant-based milk coffee, lactose-free, low calorie

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

25kcal

GI

35low

POTASSIUM · 100 G

120mg

FIBER · 100 G

0.3g

Quick answer

1 cup (medium) of Filter coffee with soy milk (240 g) has 60 calories. That works out to 25 calories per 100 g. It contains 5.3 g of carbs, 3.4 g of protein, 2.4 g of fat and 0.7 g of fiber. Its 0.7 µg of B12 covers 30% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Filter coffee with soy milk Nutrition Facts

Selected: 1 cup (medium) · 240 g

60

KCAL / 240G

Carbs

5.3g

· 2% DV

Protein

3.4g

· 7% DV

Fat

2.4g

· 3% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 24% · Fat 38%

Filter coffee with soy milk nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories60 kcal
Total fat2.4 g3%
Saturated fat0.36 g2%
Trans fat0 g
Sodium36 mg2%
Total carbohydrate5.3 g2%
Fiber0.7 g3%
Protein3.4 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Filter coffee with soy milk?

ServingAmountCalories
1 cup (medium)240 g60 kcal
100 g100 g25 kcal
1 piece (mini)120 g30 kcal
1 cup (small)180 g45 kcal
1 serving (medium)200 g50 kcal
1 bottle (medium)330 g83 kcal
1 cup (large)350 g88 kcal
1 pack (jumbo)500 g125 kcal

Calculated from 25 calories per 100 g.

Frequently Asked Questions About Filter coffee with soy milk

Does filter coffee with soy milk taste good?

Yes, filter coffee with soy milk can taste good, though soy milk adds a mild, sometimes slightly sweet, bean-like flavour. An unsweetened version lets the coffee’s roasted notes come through, while stronger-roasted coffee tends to stand up well to its creamy texture.

Why does soy milk split in filter coffee?

Soy milk can split in filter coffee because the coffee’s acidity and heat affect the proteins in the milk. A big temperature difference can make it more noticeable. Let the coffee cool briefly and add the soy milk gradually to reduce splitting.

Which soy milk is best for filter coffee?

Barista-style soy milk is usually the best choice for filter coffee because it is formulated to heat and foam more smoothly. If you use regular soy milk, try an unsweetened variety and mix a little coffee into it first before pouring in the rest.

Can you make a latte-style drink with filter coffee and soy milk?

Yes, you can make a latte-style drink with filter coffee and soy milk, although it will taste less concentrated than one made with espresso. Heat and froth the soy milk, then pour it over a stronger-than-usual cup of filter coffee.

Does soy milk reduce the caffeine in filter coffee?

No, soy milk does not remove the caffeine in filter coffee. It adds volume and changes the flavour, but the caffeine comes from the brewed coffee. The amount depends mainly on the coffee and brewing method, not on the soy milk.

Can filter coffee with soy milk be served iced?

Yes, filter coffee with soy milk works well as an iced drink. Chill the brewed coffee before adding soy milk and ice; pouring hot coffee over ice can make it watery. Stir well, since the milk may settle as the drink stands.

Does filter coffee with soy milk contain added sugar?

Not necessarily. Filter coffee and unsweetened soy milk do not require added sugar, but sweetened or flavoured soy milk, syrups and sugar will increase the drink’s sweetness. Choose unsweetened soy milk if you want to control what goes into your cup.

Can you froth soy milk for filter coffee?

Yes, soy milk can be frothed and added to filter coffee. Barista-style soy milk generally makes a more stable foam, while results with other varieties can differ. Warm it gently rather than boiling it, which can affect its texture.

Is filter coffee with soy milk a healthy choice?

It can be a reasonable everyday drink, especially when made with unsweetened soy milk and without sugary syrups. Soy milk adds some protein, but the drink’s overall nutritional value depends on the ingredients and how much sweetener you add.

Can you prepare filter coffee with soy milk ahead of time?

It is better to store the brewed coffee and soy milk separately and combine them just before drinking. Once mixed, the drink can separate or develop an unpleasant texture in storage. Refrigerate the coffee and opened soy milk promptly, following the milk’s storage directions.

Filter coffee with soy milk Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

B1

0.07mg · 6% DV

Biotin

1.68µg · 6% DV

B3

0.72mg · 5% DV

Minerals

Manganese

0.31mg · 13% DV

Calcium

96mg · 10% DV

Phosphorus

67mg · 10% DV

Potassium ⭐

288mg · 8% DV

Sodium

36mg · 2% DV

Filter coffee with soy milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.4
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Filter coffee with soy milk

To burn the 60 calories in 1 cup (medium) (240 g):

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Filter coffee with soy milk?

Filter coffee with soy milk is brewed by pouring hot water through ground coffee, then adding soy milk to the cup. The method is enjoyed around the world, and adding soy milk gives the coffee a smoother, creamier feel with a mild, distinct flavour of its own.

It works well at breakfast or as a mid-morning or afternoon coffee break, whether served at home or ordered from a café. Pair it with toast or a small pastry, or enjoy it on its own. It is plant-based and lactose-free; choosing unsweetened soy milk keeps the drink less sweet. It provides 25 kcal per 100 g.

How Nutritious Is Filter coffee with soy milk?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Filter coffee with soy milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Filter coffee with soy milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Filter coffee with soy milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Filter coffee with soy milk Fat Profile

SATURATED

0.36g

MONOUNSATURATED

0.53g

POLYUNSATURATED

1.15g

⚖️

Omega 6:3 ratio 15.4:1

Above the ideal 4:1 (15.4:1).

Compare Filter coffee with soy milk

☕🌱vs☕️
Filter coffee with soy milk vs Turkish coffee18 kcal more per 100 g
→
☕🌱vs🥛
Filter coffee with soy milk vs Ayran12 kcal fewer per 100 g
→
☕🌱vs🧊🍵
Filter coffee with soy milk vs Iced Tea5 kcal more per 100 g
→
☕🌱vs🍵
Filter coffee with soy milk vs Tea24 kcal more per 100 g
→

Foods Similar to Filter coffee with soy milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.