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Filter coffee (mint syrup) Calories
Refreshing mint-flavored filter coffee, low-calorie caffeinated beverage.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Filter coffee (mint syrup) (240 g) has 43 calories. That works out to 18 calories per 100 g. It contains 9.8 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.7 mg of B3 covers 5% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Filter coffee (mint syrup) Nutrition Facts
Selected: 1 cup (medium) · 240 g
43
KCAL / 240G
Carbs
9.8g
· 4% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Filter coffee (mint syrup) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Filter coffee (mint syrup)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 43 kcal |
| 1 cup (extra small) | 60 g | 11 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 120 g | 22 kcal |
| 1 serving (medium) | 200 g | 36 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 cup (large) | 350 g | 63 kcal |
| 1 cup (extra large) | 480 g | 86 kcal |
| 1 pack (jumbo) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Filter coffee (mint syrup)
Does filter coffee with mint syrup contain caffeine?
Yes, filter coffee with mint syrup contains caffeine from the coffee; mint syrup does not remove it. The amount varies with the beans, brewing method and serving size.
How do you make filter coffee with mint syrup?
Brew the filter coffee first, then stir mint syrup into the finished cup. Adding the syrup after brewing makes it easier to control the sweetness and keeps the coffee-to-water brewing process unchanged.
Can you serve filter coffee with mint syrup over ice?
Yes, filter coffee with mint syrup works well as an iced drink. Chill the brewed coffee before pouring it over ice, then add the syrup and stir; starting with cold coffee helps prevent the ice from quickly diluting it.
What does mint syrup taste like in filter coffee?
Mint syrup gives filter coffee a cool, herbal aroma alongside its roasted coffee flavor. Start with a small amount so the mint complements the coffee rather than covering its taste.
Can you add milk to filter coffee with mint syrup?
Yes, you can add milk to filter coffee with mint syrup. Milk softens the coffee’s bitterness and makes the drink creamier; stir in the syrup first, then add milk to taste.
Is filter coffee with mint syrup sweet?
Usually, yes: standard mint syrup is sweetened, so filter coffee with mint syrup will taste sweet unless you use a sugar-free syrup. Add the syrup gradually to control the sweetness.
Should mint syrup go into filter coffee before or after brewing?
Add mint syrup to filter coffee after brewing. The syrup is not needed for extraction, and adding it to the finished drink lets you adjust the mint flavor without changing how the coffee brews.
How do you make mint syrup for filter coffee?
Make a simple mint syrup by gently heating sugar and water until the sugar dissolves, then steeping fresh mint in the mixture. Strain it after cooling and refrigerate it in a clean, sealed container.
Which coffee roast works best with mint syrup in filter coffee?
A medium roast is a good match for filter coffee with mint syrup because its coffee flavor can stand alongside the mint without becoming too sharp. A darker roast gives a stronger, more bitter contrast.
Can filter coffee with mint syrup keep you awake at night?
Yes, it can, because filter coffee with mint syrup still contains caffeine. If caffeine affects your sleep, have it earlier in the day; adding mint syrup does not make it caffeine-free.
Filter coffee (mint syrup) Vitamins & Minerals
Vitamins
B3
0.72mg · 5% DV
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Magnesium
12mg · 3% DV
Potassium ⭐
91mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
4.8mg · 0% DV
Filter coffee (mint syrup) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Filter coffee (mint syrup)
To burn the 43 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Filter coffee (mint syrup)?
Filter coffee with mint syrup is brewed by pouring hot water through ground coffee, then adding mint syrup for flavour. Unlike unfiltered preparations, the grounds are left behind, giving the drink a clean cup. Mint brings a fresh, sweet herbal note that softens coffee’s roasted bitterness; the syrup amount determines how sweet it tastes.
Enjoy it hot or pour it over ice for a cooler drink. It works as a morning coffee or an afternoon pick-me-up, and pairs well with a simple pastry. It contains caffeine and has 18 calories per 100 g. For a less sweet cup, use just a little syrup so the coffee’s own flavour still comes through.
How Nutritious Is Filter coffee (mint syrup)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Filter coffee (mint syrup) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee (mint syrup) Contain Allergens?
No known major allergens
Which Diets Is Filter coffee (mint syrup) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filter coffee (mint syrup) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.