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Fiber-rich chicory coffee alternative with lemon
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
215
KCAL / 100G
Carbs
82g
· 96%
Protein
2.5g
· 3%
Fat
0.3g
· 1%
Fiber
70g
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Potassium ⭐
480mg · 14% DV
Phosphorus
75mg · 11% DV
Magnesium
42mg · 10% DV
Calcium
55mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Fibrenin lemon chicory coffee provides 215 calories per 100 g. The calories in a prepared drink depend on how much product is used.
It contains 70 g of fiber per 100 g. This means fiber makes up a substantial part of its carbohydrate content.
Its glycemic index is 15. This is considered a low GI value.
It is a low-GI option and contains 70 g of fiber per 100 g. Portion size should still be considered within your overall calorie and carbohydrate intake.
Yes, it is compatible with vegan eating. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Yes, it is compatible with a gluten-free diet. If you have coeliac disease or gluten sensitivity, also check the package for cross-contact information.
Yes, it provides 2.5 g of protein per 100 g. Its protein content is relatively low compared with its fiber and carbohydrate content.
The provided nutrition data lists 82 g of total carbohydrates per 100 g, but it does not specify sugars. The amount of sugar cannot be determined from these facts alone.
With 70 g of fiber per 100 g, it can help increase fiber intake. Its effect on fullness depends on the amount consumed and your overall meal pattern.
Yes, it is classified as a processed beverage product. People who monitor processing level can consider this alongside their overall dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.