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Virtually calorie-free herbal tea when prepared without sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Fibcan tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 cup (large) | 250 g | 3 kcal |
| 1 cup (extra large) | 300 g | 3 kcal |
| 1 bottle (large) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
The exact herbs in Fibcan tea are not specified in the available product information, so a definitive ingredient list cannot be given. Herbal blends vary, and the ingredients matter if you avoid a particular plant or need to know whether the tea contains caffeine.
Fibcan tea’s caffeine content depends on its blend. A mix made only with caffeine-free herbs is generally caffeine-free, while one containing black or green tea, yerba mate, or guarana can contain caffeine.
Brew Fibcan tea with hot water and follow the directions supplied with the product. If no directions are available, start with a shorter steep and adjust the strength to taste; covering the cup while it steeps can help retain its aroma.
Fibcan tea is a herbal drink, but its specific effects depend on which herbs it contains. Drinking it unsweetened can be a way to enjoy a warm, flavorful beverage; it should not be treated as a remedy for an illness.
No, Fibcan tea does not cause weight loss on its own. Unsweetened tea can replace a sugary drink, but there is no basis for treating Fibcan tea as a fat-burning product or a guaranteed weight-loss aid.
You can drink Fibcan tea before bed if its ingredients suit you, but its caffeine content is not known from the available information. If caffeine affects your sleep, avoid blends containing tea leaves, mate, or guarana in the evening.
Yes, Fibcan tea can be enjoyed without sugar. Leaving it unsweetened keeps the drink’s herbal flavor in focus; if it tastes too strong, adjust the brewing strength rather than relying on added sweetener.
Yes, Fibcan tea can be served iced. Brew it with hot water, let it cool, and then add ice; cooling it before refrigeration is a practical way to avoid putting a hot cup straight into the fridge.
It can, depending on the herbs in the blend and how much you drink. Some herbs can cause stomach upset or interact with medicines, so stop drinking it if you notice an unwanted reaction and check the ingredients before trying it again.
Fibcan tea cannot be assumed safe during pregnancy because its exact herbal ingredients are not specified. Some herbs are unsuitable during pregnancy or may interact with medicines, so ask your doctor or dietitian before drinking it regularly.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Potassium ⭐
10mg · 0% DV
Magnesium
1mg · 0% DV
Calcium
2mg · 0% DV
Sodium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fibcan tea is a herbal infusion sold under that name, made by steeping plant ingredients in hot water. The blend is not specified here, so check the packet for its ingredients and brewing instructions rather than assuming it contains a particular herb. It is best understood as a named tea product, not a single standard recipe.
Enjoy it hot or let it cool for a simple everyday drink; herbal infusions are often served plain, between meals or alongside a snack. Prepared without sugar, it is virtually calorie-free, with about 1 calorie per 100 g. Drink it plain to keep it that way, or add a little sweetener if you prefer a sweeter cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.