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Ferrero Rocher chocolate Calories
Hazelnut, milk chocolate, luxury treat
CALORIES
GI
POTASSIUM
FIBER
Ferrero Rocher chocolate Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
45g
· 32%
Protein
7.2g
· 5%
Fat
39g
· 63%
Fiber
4.3g
Ferrero Rocher chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
65mg · 15% DV
Ferrero Rocher chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ferrero Rocher chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ferrero Rocher chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ferrero Rocher chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ferrero Rocher chocolate Fat Profile
SATURATED
16g
MONOUNSATURATED
18g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Ferrero Rocher chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.