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Fennel tea Calories
Digestive-friendly, low-calorie, antioxidant herbal tea
CALORIES
GI
POTASSIUM
FIBER
Fennel tea Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Fennel tea Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Fennel tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fennel tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fennel tea Contain Allergens?
No known major allergens
Which Diets Is Fennel tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fennel tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fennel tea
Fennel tea — Frequently Asked Questions
How many calories are in fennel tea?
Fennel tea contains just 1 calorie per 100 g. Its contribution to daily calorie intake is therefore very low.
Does fennel tea contain protein?
Fennel tea provides 0.1 g of protein per 100 g. It is not a meaningful source of protein.
Does fennel tea have carbohydrates?
Fennel tea contains 0.2 g of carbohydrates per 100 g. This is a very low amount of carbohydrate.
Is fennel tea fat-free?
Yes, fennel tea contains 0 g of fat per 100 g. It is a fat-free beverage option.
Does fennel tea contain fiber?
Based on the provided nutrition facts, fennel tea has 0 g of fiber per 100 g. It should not be relied on as a source of dietary fiber.
What is the glycemic index of fennel tea?
Fennel tea has a glycemic index of 0. Based on the provided data, it has no glycemic impact.
Is fennel tea good for a low-calorie diet?
With 1 calorie per 100 g, no fat, and very little carbohydrate, fennel tea can fit into a low-calorie eating plan. It does not provide significant protein or fiber.
Is fennel tea vegan?
Yes, fennel tea is compatible with vegan eating. It also fits vegetarian, flexitarian, Mediterranean, paleo, and omnivore diets.
Is fennel tea gluten-free?
Yes, fennel tea is compatible with a gluten-free diet according to the provided diet compatibility information.
Is fennel tea minimally processed?
Fennel tea is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.