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Low-calorie bitter flavored carbonated drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Fellas Bitter (250 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (whole) · 250 g
3
KCAL / 250G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 150 g | 2 kcal |
| 1 bottle (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 bottle (medium) | 330 g | 3 kcal |
| 1 serving (large) | 330 g | 3 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Fellas Bitter is a bitter-flavoured carbonated drink. Its nutrition information describes it as very low in calories, but the product details provided do not list its full ingredient formula.
The available nutrition information lists a small amount of carbohydrate but does not give a separate sugar value. That means it is not possible to confirm that Fellas Bitter is sugar-free from these details alone.
The product information provided does not say whether Fellas Bitter contains caffeine. If you avoid caffeine or are sensitive to it, check the ingredients on the can for caffeine or caffeine-containing ingredients.
Fellas Bitter is described as a bitter-flavoured carbonated drink, but the details provided do not confirm its alcohol content. Check the can’s alcohol declaration if you need to know whether a particular product is alcohol-free.
Fellas Bitter has a bitter, carbonated profile, which may remind you of tonic water, but that does not make the two drinks interchangeable. Tonic water typically contains quinine; check Fellas Bitter’s ingredient list to see whether it does.
Yes, Fellas Bitter can add bitterness and fizz to a mixed drink. Try it in a mocktail with citrus or fruit juice; if you are making an alcoholic cocktail, check the can’s alcohol information rather than assuming its contents.
No established evidence shows that Fellas Bitter improves digestion. Its bitter flavour does not make it a digestive remedy, and carbonation can cause bloating or discomfort in some people.
Serve Fellas Bitter chilled if you prefer a crisp, refreshing taste. Pouring it over ice with a citrus slice can make a simple drink, though the added garnish changes the flavour rather than the drink itself.
Fellas Bitter loses carbonation and flavour after opening, so it is best enjoyed soon. If you have leftovers, transfer them to a sealed container, refrigerate them, and avoid leaving the opened can at room temperature.
You can include Fellas Bitter in your routine, but it should not replace water as your main drink. If frequent carbonation causes bloating or discomfort, cut back and choose still water more often.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fellas Bitter is a low-calorie, carbonated drink with a bitter flavour, offering a sharper alternative to familiar sweet soft drinks. Serve it well chilled, either alongside a meal or as a standalone refreshment; its brisk bubbles and bitter edge can also work well at a casual gathering. The flavour makes it a natural choice for people who want something less sweet, though its exact appeal depends on how pronounced a bitter taste they enjoy.
It is very low in energy, with 1 kcal per 100 g, and contains almost no carbohydrate. That makes it a light beverage choice, but it need not replace water. Try it with savoury snacks or a simple lunch when you want a fizzy drink without adding much energy.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.