EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🥒

●Low GI
Fellabone· all products

Fellabone Pickles Calories

Low calorie, high sodium

CALORIES · 100 G

12kcal

GI

15low

POTASSIUM · 100 G

117mg

FIBER · 100 G

1.2g

Quick answer

1 piece (medium) of Fellabone Pickles (35 g) has 4 calories. That works out to 12 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.4 g of fiber. Its 5.7 µg of Vitamin K covers 5% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Fellabone Pickles Nutrition Facts

Selected: 1 piece (medium) · 35 g

4

KCAL / 35G

Carbs

0.8g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 16% · Fat 19%

Fellabone Pickles nutrition facts table · 1 piece (medium) (35 g)

NutrientAmount% DV
Calories4 kcal
Total fat0.1 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium423 mg18%
Total carbohydrate0.8 g0%
Fiber0.4 g1%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Fellabone Pickles?

ServingAmountCalories
1 piece (medium)35 g4 kcal
1 piece (mini)15 g2 kcal
1 piece (small)25 g3 kcal
1 piece (large)55 g7 kcal
1 piece (jumbo)80 g10 kcal
100 g100 g12 kcal
3 piece (medium)105 g13 kcal
1 cup (chopped)150 g18 kcal

Calculated from 12 calories per 100 g.

Frequently Asked Questions About Fellabone Pickles

What are Fellabone Pickles?

Fellabone Pickles are pickled cucumbers, but the name alone does not establish a specific regional recipe or preparation method. Pickles may be made in a vinegar brine or fermented in salted water, so the exact style can vary by product.

Are Fellabone Pickles fermented or made with vinegar?

Fellabone Pickles may be vinegar-pickled or naturally fermented; the name does not tell you which method was used. Fermented cucumbers sour as beneficial bacteria act on sugars in the brine, while vinegar supplies acidity directly. The product’s ingredient and process information distinguishes them.

How should you store Fellabone Pickles after opening?

Keep Fellabone Pickles refrigerated after opening, tightly closed and covered by their brine. Use a clean utensil each time rather than putting fingers or used cutlery into the jar. Keeping the cucumbers submerged limits their exposure to air.

How long do Fellabone Pickles last after opening?

Fellabone Pickles can usually keep for weeks in the refrigerator after opening when stored cleanly in their brine. The exact shelf life depends on how they were made and the package instructions. Discard them if you see mold or notice an off smell.

Why is the brine in Fellabone Pickles cloudy?

Cloudy brine does not by itself mean Fellabone Pickles have spoiled; it can occur with naturally fermented pickles. Mold, a slimy texture, a foul smell, or an unusual change in color are more concerning signs. Do not taste them if those signs appear.

Can you eat Fellabone Pickles if they have gone soft?

Yes, Fellabone Pickles that have softened may still be edible if there are no signs of spoilage, although they will have lost their crunch. Throw them away if they have mold, a slimy surface, or a distinctly unpleasant smell.

Can you freeze Fellabone Pickles?

You can freeze Fellabone Pickles, but freezing usually makes cucumbers soft and watery when thawed. They may still work chopped into a cooked dish or dressing, but freezing is a poor choice if you want to preserve their crisp texture.

How can you make Fellabone Pickles less salty?

Rinsing Fellabone Pickles briefly under water can wash away some salty brine on the surface. It will not remove all the salt inside the cucumber, so a smaller portion is a better option if you need to limit sodium.

Can you drink the brine from Fellabone Pickles?

Yes, the brine from Fellabone Pickles is edible, but it can contain a lot of salt. Drinking a large amount adds substantial sodium and may make you thirsty. People limiting sodium for a medical reason should avoid treating pickle brine as a regular drink.

What do you serve with Fellabone Pickles?

Serve Fellabone Pickles alongside sandwiches, burgers, grilled foods, or a simple meal with rice and beans. Their sharp, salty flavor can cut through richer foods, so a small serving often adds enough contrast without overpowering the plate.

Fellabone Pickles Vitamins & Minerals

Vitamins

Vitamin K

5.71µg · 5% DV

B1

0.01mg · 1% DV

B5

0.04mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Sodium

423mg · 18% DV

Calcium

20mg · 2% DV

Copper

0.01mg · 1% DV

Manganese

0.03mg · 1% DV

Potassium ⭐

41mg · 1% DV

Fellabone Pickles Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellabone Pickles

To burn the 4 calories in 1 piece (medium) (35 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fellabone Pickles?

Fellabone pickles are cucumbers preserved in a salty brine or vinegar solution and sold ready to eat. They have a tangy, salty bite and a firm, crunchy texture. Pickles are commonly served alongside meals, or added to sandwiches and burgers; they also work well on a relish plate with other savoury snacks. They are very low in calories, but high in sodium, so a modest portion makes sense if you are watching your salt intake. For a less briny taste, briefly rinse and drain them before serving.

How Nutritious Is Fellabone Pickles?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fellabone Pickles Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellabone Pickles Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fellabone Pickles Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fellabone Pickles Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0g

POLYUNSATURATED

0.02g

Compare Fellabone Pickles

🥒vs🍅
Fellabone Pickles vs Tomato6 kcal fewer per 100 g
→
🥒vs🥗
Fellabone Pickles vs Mixed Green Salad6 kcal fewer per 100 g
→
🥒vs🫑
Fellabone Pickles vs Red Pepper19 kcal fewer per 100 g
→
🥒vs🥄
Fellabone Pickles vs Boiled Beetroot32 kcal fewer per 100 g
→

Foods Similar to Fellabone Pickles

🍅

Tomato

18 kcal

🥗

Mixed Green Salad

18 kcal

🫑

Red Pepper

31 kcal

🥄

Boiled Beetroot

44 kcal

🫑

Green pepper

20 kcal

🥗

Potato Salad

110 kcal

🥗

Arugula

25 kcal

🥕🥦🍆

Oven-Roasted Mixed Vegetables

65 kcal

Have another question about Fellabone Pickles?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.