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Fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
74g
· 85%
Protein
3.5g
· 4%
Fat
4.2g
· 11%
Fiber
7.5g
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B6
0.12mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
68mg · 10% DV
Potassium ⭐
310mg · 9% DV
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Fella fruit bar contains 340 calories per 100 g. Per 100 g, it also provides 74 g of carbohydrates, 3.5 g of protein, and 4.2 g of fat.
Yes, Fella fruit bar is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.