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Sugary flavored beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fekir drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Fekir drink is a processed, sweetened flavoured beverage. The available information identifies it as a sugary drink, but does not establish a particular fruit flavour, recipe, or set of ingredients.
Fekir drink is described as sweet and flavoured, so it is expected to taste sweet rather than plain. The specific flavour and how strong it tastes can vary by product; the name alone does not identify a particular fruit.
Fekir drink is a sugary flavoured beverage, but its full ingredient list is not provided here. Whether a particular version contains fruit juice, sweeteners, preservatives, or other additives can only be established from that product’s packaging.
The available information does not say whether Fekir drink contains caffeine. Check the caffeine statement or ingredient list on the specific bottle if you are avoiding caffeine, particularly when choosing a drink in the evening.
There is no information here confirming that Fekir drink is carbonated. Look for a description such as “sparkling” or carbon dioxide in the ingredients on the bottle; the drink’s name by itself does not indicate fizz.
Fekir drink can be served chilled if you prefer it that way. Follow any serving directions on the bottle, and refrigerate it after opening if the packaging instructs you to do so.
No, Fekir drink should not be your main replacement for water. Choose water to meet everyday fluid needs, and treat this sweetened flavoured beverage as an occasional drink rather than a regular source of hydration.
Fekir drink is not a good everyday choice for children because it is a sugary flavoured beverage. Offer water as the usual drink and keep sweet drinks occasional, especially for young children.
Close the Fekir drink bottle and refrigerate it after opening when the package directs you to do so. Follow the product’s use-after-opening guidance, and discard it if its smell or appearance changes.
You can use Fekir drink as a mixer if its flavour suits the recipe, but its exact taste and ingredients are not specified here. Try a small amount first so its sweetness does not overpower the other ingredients.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Sodium
20mg · 1% DV
Manganese
0.01mg · 0% DV
Magnesium
1.25mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fekir drink is presented as a sweet, flavoured beverage rather than a dish made from a familiar traditional recipe. The ingredient details are not provided, so its particular flavouring or base cannot be identified with confidence. Its nutrition profile is mainly carbohydrate, with no protein, fat or fibre listed; it is best thought of as a sweet drink, not a source of nourishment like milk or a smoothie.
It is typically suited to being served chilled and sipped on its own or alongside a snack. For English-speaking readers, it can fit the same casual occasion as other ready-to-drink flavoured beverages, though its exact style may depend on the product. A medium bottle is about 250 g. If you want to keep the drink less sweet overall, choose a smaller portion and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.