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Fat-Free Lemonade Calories
Fat-free refreshing lemon drink
CALORIES
GI
POTASSIUM
FIBER
Fat-Free Lemonade Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
10.4g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Fat-Free Lemonade Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Fat-Free Lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fat-Free Lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fat-Free Lemonade Contain Allergens?
No known major allergens
Which Diets Is Fat-Free Lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat-Free Lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fat-Free Lemonade
Fat-Free Lemonade — Frequently Asked Questions
How many calories are in fat-free lemonade?
Fat-free lemonade contains 40 calories per 100 g. The same serving provides 10.4 g of carbohydrates and 0.02 g of fat.
Is fat-free lemonade suitable for a vegan diet?
Yes, fat-free lemonade is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, Mediterranean, Paleo, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.