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Fat-burning mix drink Calories
Low-calorie mixed functional drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Fat-burning mix drink (250 g) has 30 calories. That works out to 12 calories per 100 g. It contains 7 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.5 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fat-burning mix drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
30
KCAL / 250G
Carbs
7g
· 3% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 6% · Fat 8%
Fat-burning mix drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Fat-burning mix drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 30 kcal |
| 1 teaspoon (mini) | 5 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 2 kcal |
| 100 g | 100 g | 12 kcal |
| 1 serving (small) | 200 g | 24 kcal |
| 1 cup (medium) | 240 g | 29 kcal |
| 1 serving (large) | 300 g | 36 kcal |
| 1 can (large) | 330 g | 40 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Fat-burning mix drink
Does the fat-burning mix drink actually burn fat?
No; the fat-burning mix drink does not melt body fat on its own. Fat loss comes from a sustained energy deficit, and this drink can only help indirectly if it replaces a more energy-dense beverage rather than adding to your usual intake.
What is in the fat-burning mix drink?
There is no standard recipe for the fat-burning mix drink; ingredients vary by product. Some versions include caffeine, plant extracts, or sweeteners, so the product’s ingredient list is the reliable way to know what a particular drink contains.
When should you drink the fat-burning mix drink?
There is no proven time that makes the fat-burning mix drink burn more fat. If its formula contains caffeine, avoid having it late in the day, since caffeine can interfere with sleep.
Can the fat-burning mix drink replace a meal?
No; the fat-burning mix drink should not be treated as a complete meal. A drink alone may not provide the range of nutrients and lasting fullness a meal offers, and using it to skip meals is not a dependable weight-loss strategy.
Is the fat-burning mix drink safe to drink every day?
Not every version of the fat-burning mix drink is suitable for daily use, because formulas differ. Stimulant-containing blends can cause unwanted effects or interact with medicines; ask a healthcare professional first if you are pregnant or take medication.
Can you drink the fat-burning mix drink before a workout?
Yes, you can drink the fat-burning mix drink before exercise, but it is not a substitute for hydration or a proven performance aid. If it contains caffeine, it may cause jitters or a racing heartbeat, so do not increase the serving to boost a workout.
Does the fat-burning mix drink boost metabolism?
The fat-burning mix drink has not been shown to produce a meaningful, lasting boost in metabolism. Caffeine can temporarily stimulate the body, but that does not make the drink a reliable way to lose fat.
Can you drink the fat-burning mix drink at night?
You can drink the fat-burning mix drink at night only if its ingredients suit you, but caffeine-containing versions may disrupt sleep. Look for caffeine in the ingredient list; the drink’s name alone does not reveal whether it contains any.
Is the fat-burning mix drink better than water for weight loss?
No; water is the simpler choice for hydration and contains no added ingredients. The fat-burning mix drink may be a lower-energy alternative to a sugary beverage, but it does not cause more fat loss simply because it is marketed as a burner.
Can you make the fat-burning mix drink at home?
Yes, you can make a homemade version of the fat-burning mix drink, but it will not necessarily match a packaged formula. Combining ingredients such as tea or citrus does not create a proven fat-burning effect; choose ingredients for taste and avoid adding excess sugar.
Fat-burning mix drink Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B6
0.05mg · 3% DV
B1
0.03mg · 3% DV
Vitamin K
2.5µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
138mg · 4% DV
Magnesium
13mg · 3% DV
Sodium
10mg · 0% DV
Fat-burning mix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fat-burning mix drink
To burn the 30 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Fat-burning mix drink?
Fat-burning mix drink is a mixed beverage sold with a fat-burning claim, but its ingredients and preparation can vary from product to product. The name alone does not show that it burns fat, so it is best understood as one drink option rather than a weight-loss method.
It is usually served chilled and can be an occasional choice between meals or after a walk or workout. Depending on its flavour, you might drink it on its own or use it in place of a sweeter beverage. At 12 calories per 100 g, it is low in calories, though it is not especially filling. Check the serving guidance on the package, and keep water as your everyday drink.
How Nutritious Is Fat-burning mix drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Fat-burning mix drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fat-burning mix drink Contain Allergens?
No known major allergens
Which Diets Is Fat-burning mix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat-burning mix drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.