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Fanta (large can) Calories
Orange-flavored soda, high sugar, caffeine-free
CALORIES
GI
POTASSIUM
FIBER
Fanta (large can) Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.6g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Fanta (large can) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Fanta (large can) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fanta (large can) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fanta (large can) Contain Allergens?
No known major allergens
Which Diets Is Fanta (large can) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fanta (large can) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fanta (large can)
Fanta (large can) — Frequently Asked Questions
How many calories are in Fanta (large can)?
Fanta contains 46 calories per 100 g. It has 11.6 g of carbohydrates per 100 g and provides no fat or protein.
Is Fanta high on the glycemic index?
Fanta has a glycemic index of 68. This indicates it may affect blood sugar relatively quickly, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.