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Low-calorie exotic-flavoured carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Fanta Exotic (330 g) has 63 calories. That works out to 19 calories per 100 g. It contains 14.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 330 g
63
KCAL / 330G
Carbs
14.5g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 63 kcal |
| 100 g | 100 g | 19 kcal |
| 1 can (mini) | 150 g | 29 kcal |
| 1 can (small) | 250 g | 48 kcal |
| 1 cup (medium) | 250 g | 48 kcal |
| 1 bottle (large) | 500 g | 95 kcal |
| 1 bottle (large) | 600 g | 114 kcal |
| 1 bottle (extra large) | 1250 g | 238 kcal |
| 1 bottle (extra large) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Fanta Exotic tastes like a sweet, fizzy blend of tropical-style fruit flavours rather than the familiar orange taste of standard Fanta. The precise flavour profile can differ between countries because the recipe is not identical everywhere.
Fanta Exotic is generally caffeine-free. Formulations can vary by market, so check the ingredient information on your can or bottle if you need to avoid caffeine.
Fanta Exotic is designed around a tropical fruit flavour, but there is no single fruit blend used in every country. The name does not identify an exact recipe, so the local product’s ingredient list is the reliable guide.
Fanta Exotic has not disappeared everywhere, but its availability varies by country and retailer. If you cannot find it locally, it may be a regional product or temporarily unavailable rather than discontinued worldwide.
Fanta Exotic has a tropical-style mixed-fruit flavour, while regular Fanta is most commonly associated with orange. Their exact ingredients and taste can differ by market, but the main distinction is the flavour profile.
Some market versions may include fruit juice from concentrate, while others may not. “Exotic” describes the flavour, not a guaranteed juice content, so check the ingredient list on the specific bottle or can.
No, Fanta Exotic is a non-alcoholic soft drink. It can be used as a mixer in alcoholic cocktails, though, so a drink made with it may contain alcohol from other ingredients.
Fanta Exotic is commonly sold as a sugar-sweetened drink, but the amount varies with the country and recipe. Look at the sugar line on the nutrition panel of your specific can or bottle for the exact figure.
You can chill Fanta Exotic, but do not freeze a sealed can or bottle. The drink expands as it freezes, which can make the container leak or burst; use ice in a glass if you want it colder.
Refrigerate Fanta Exotic after opening, with the bottle tightly capped, and drink it soon while it is still fizzy. If you opened a can, transfer the remainder to a covered container because an open can cannot be resealed.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 63 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fanta Exotic is a carbonated soft drink with a sweet, tropical-style fruit flavour. It is best served chilled, when its lively fizz and fruity aroma make it an easy-going choice alongside a snack or a casual meal. In many places, people drink it straight from the can or pour it over ice; it also fits naturally with pizza, sandwiches and other informal fare. The exact flavour impression can vary by market, so expect a broad, sweet fruit character rather than a specific fruit juice taste.
It is low in calories at 19 kcal per 100 g, while its carbohydrates come mainly from sugar. If you want a lighter pairing, serve a smaller glass with food or alternate it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.