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Extra chocolate caffe mocha Calories
Sweet coffee beverage with milk and extra chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Extra chocolate caffe mocha (350 g) has 308 calories. That works out to 88 calories per 100 g. It contains 46.2 g of carbs, 9.8 g of protein, 9.8 g of fat and 2.8 g of fiber. Its 1.1 µg of B12 covers 47% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Extra chocolate caffe mocha Nutrition Facts
Selected: 1 cup (medium) · 350 g
308
KCAL / 350G
Carbs
46.2g
· 17% DV
Protein
9.8g
· 20% DV
Fat
9.8g
· 13% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 13% · Fat 28%
Extra chocolate caffe mocha nutrition facts table · 1 cup (medium) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 308 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.95 g | 30% |
| Trans fat | 0.28 g | |
| Sodium | 168 mg | 7% |
| Total carbohydrate | 46.2 g | 17% |
| Fiber | 2.8 g | 10% |
| Protein | 9.8 g | 20% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Extra chocolate caffe mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 350 g | 308 kcal |
| 1 tablespoon (grated) | 20 g | 18 kcal |
| 1 ounce (extra small) | 30 g | 26 kcal |
| 100 g | 100 g | 88 kcal |
| 1 cup (mini) | 180 g | 158 kcal |
| 1 cup (small) | 240 g | 211 kcal |
| 1 cup (large) | 470 g | 414 kcal |
| 1 serving (extra large) | 590 g | 519 kcal |
Calculated from 88 calories per 100 g.
Frequently Asked Questions About Extra chocolate caffe mocha
What is an extra chocolate caffe mocha?
An extra chocolate caffe mocha is an espresso drink made with milk and chocolate, with more chocolate flavor than a standard mocha. It is typically served as a sweet, creamy coffee, either hot or over ice.
Does an extra chocolate caffe mocha have caffeine?
Yes, an extra chocolate caffe mocha contains caffeine because it is made with espresso. The amount varies with the coffee and number of espresso shots used; extra chocolate does not remove the caffeine.
What is the difference between an extra chocolate caffe mocha and a latte?
An extra chocolate caffe mocha includes chocolate as a defining flavor, while a latte is primarily espresso and milk. A mocha tends to taste sweeter and more chocolate-forward, even though both drinks contain milk and espresso.
Can you make an extra chocolate caffe mocha iced?
Yes, an extra chocolate caffe mocha can be served iced. Stir the chocolate into the espresso first, then add cold milk and ice; mixing the sauce with the coffee before chilling helps keep it from settling at the bottom.
How do you make an extra chocolate caffe mocha at home?
You can make an extra chocolate caffe mocha with espresso or strong brewed coffee, milk, and chocolate sauce or melted chocolate. Mix the chocolate into the hot coffee, add steamed milk, and finish with more chocolate if you want a stronger flavor.
Is an extra chocolate caffe mocha sweet?
Yes, an extra chocolate caffe mocha is usually sweet because it often contains chocolate sauce or syrup as well as milk. Ask for less sauce or unsweetened cocoa when ordering if you want the coffee and chocolate flavors with less sweetness.
Does an extra chocolate caffe mocha keep you awake?
It can, because the espresso in an extra chocolate caffe mocha contains caffeine, which may interfere with sleep, especially when consumed later in the day. Choose a decaffeinated version or have it earlier if caffeine affects your sleep.
Can you make an extra chocolate caffe mocha with dark chocolate?
Yes, dark chocolate works well in an extra chocolate caffe mocha and gives it a deeper, less candy-like flavor. Melt or finely grate the chocolate into hot espresso so it dissolves before adding milk.
Can you make a decaf extra chocolate caffe mocha?
Yes, ask for decaffeinated espresso when ordering or use decaf coffee at home. The chocolate and milk still provide the familiar mocha flavor, although the drink may contain a small amount of naturally occurring caffeine from chocolate.
How long does an extra chocolate caffe mocha last in the fridge?
An extra chocolate caffe mocha is best consumed fresh, but you can refrigerate leftovers promptly in a covered container. Because it contains milk, do not leave it at room temperature for an extended period; ice in a chilled serving will also dilute it.
Extra chocolate caffe mocha Vitamins & Minerals
Vitamins
B12
1.12µg · 47% DV
B2
0.49mg · 38% DV
B5
1.12mg · 22% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
294mg · 42% DV
Calcium
357mg · 36% DV
Copper
0.21mg · 23% DV
Manganese
0.42mg · 18% DV
Potassium ⭐
578mg · 17% DV
Sodium
168mg · 7% DV
Extra chocolate caffe mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Extra chocolate caffe mocha
To burn the 308 calories in 1 cup (medium) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Extra chocolate caffe mocha?
Extra chocolate caffe mocha brings espresso together with milk and chocolate, with an extra chocolate addition for a richer finish. It belongs to the café-style mocha family: a sweet, espresso-based drink served in coffee shops rather than a traditional home-brewed coffee. Recipes vary, so the chocolate may be mixed into the drink or added as a topping.
Served hot, it tastes bittersweet and creamy, with a fuller chocolate note than a standard mocha; it can also be made cold. In cafés around the world, people often order it as a treat or alongside a pastry. Its nutrition is shaped largely by the milk and sweet chocolate, with carbohydrates more prominent than protein. For a less sweet cup, ask for less chocolate or syrup.
How Nutritious Is Extra chocolate caffe mocha?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Extra chocolate caffe mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Extra chocolate caffe mocha Contain Allergens?
Contains these allergens:
Which Diets Is Extra chocolate caffe mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Extra chocolate caffe mocha Fat Profile
SATURATED
5.95g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.53g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.