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Exotic Fruit Juice Calories
Exotic Fruit Juice
CALORIES
GI
POTASSIUM
FIBER
Exotic Fruit Juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.2g
Exotic Fruit Juice Vitamins & Minerals
Vitamins
Vitamin C
22mg · 24% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
130mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
9mg · 1% DV
Exotic Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Exotic Fruit Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Exotic Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Exotic Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Exotic Fruit Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Exotic Fruit Juice
Exotic Fruit Juice — Frequently Asked Questions
How many calories are in exotic fruit juice?
Exotic fruit juice contains 48 calories per 100 g. The same serving provides 11.5 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.
Is exotic fruit juice suitable for a vegan and gluten-free diet?
Exotic fruit juice is compatible with vegan and gluten-free diets. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.