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Homemade sour cherry juice Calories
Rich in antioxidants, source of vitamin C, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Homemade sour cherry juice Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.5g
· 92%
Protein
0.6g
· 4%
Fat
0.2g
· 4%
Fiber
1.1g
Homemade sour cherry juice Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Calcium
15mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
17mg · 2% DV
Homemade sour cherry juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade sour cherry juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade sour cherry juice Contain Allergens?
No known major allergens
Which Diets Is Homemade sour cherry juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade sour cherry juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Homemade sour cherry juice
Homemade sour cherry juice — Frequently Asked Questions
Ev yapımı vişne suyu kaç kalori?
Ev yapımı vişne suyu 100 gramda 52 kalori içerir. Aynı miktarda 12,5 gram karbonhidrat bulunur.
Ev yapımı vişne suyu glisemik indeksi nedir, diyete uygun mu?
Ev yapımı vişne suyunun glisemik indeksi 55'tir. Vegan, vejetaryen, glutensiz ve Akdeniz tipi beslenme dahil verilen diyetlerle uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.