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Homemade chocolate cookie Calories
Homemade, chocolate-studded, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate cookie Nutrition Facts
Selected: 100 g
488
KCAL / 100G
Carbs
64.2g
· 52%
Protein
5.6g
· 5%
Fat
24.1g
· 43%
Fiber
2.8g
Homemade chocolate cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Vitamin A
98µg · 11% DV
Minerals
Selenium
11µg · 20% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Homemade chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Homemade chocolate cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.