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Strong unsweetened coffee with extra caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Espresso with extra shot (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its 3.1 mg of B3 covers 20% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 60 g
1
KCAL / 60G
Carbs
0.2g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 32% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 60 g | 1 kcal |
| 1 piece (mini) | 30 g | 1 kcal |
| 1 serving (small) | 45 g | 1 kcal |
| 1 cup (small) | 60 g | 1 kcal |
| 2 ounce (double) | 60 g | 1 kcal |
| 1 serving (large) | 75 g | 2 kcal |
| 1 cup (medium) | 75 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
Calculated from 2 calories per 100 g.
Espresso with extra shot contains more caffeine than the same drink without the added shot. The exact amount varies with the number and size of shots, coffee beans, and preparation, so café servings can differ.
Not always. Espresso with extra shot means an extra shot has been added to the drink’s usual base, while a double espresso is specifically made with two shots; the final shot count depends on the original order.
Espresso with extra shot tastes more intense because the extra espresso increases the concentration of coffee flavor. A darker roast or a shot extracted for too long can make bitterness more noticeable; adding milk or hot water softens the taste.
Yes, Espresso with extra shot can make it harder to fall asleep, particularly when you drink it later in the day. Caffeine sensitivity varies, so people who notice sleep disruption can choose a smaller coffee or have it earlier.
Pull an espresso shot with an espresso machine, then pull and add one more shot to the same drink. If you do not have an espresso machine, strong moka-pot coffee can work as a substitute, though it is not technically espresso.
Yes, Espresso with extra shot can be served over ice. Pour the shots over ice for a quick iced coffee, or combine them with cold milk; chilling the espresso first helps prevent melting ice from watering it down as quickly.
No, adding milk does not remove or reduce the caffeine in Espresso with extra shot. It makes the coffee taste less concentrated and increases the drink’s volume, but the caffeine from the espresso shots remains.
Espresso with extra shot usually tastes more concentrated than an Americano because an Americano is diluted with hot water. The total caffeine depends on how many espresso shots are in each drink, not simply on the drink’s name or size.
Yes, Espresso with extra shot can be a convenient caffeine source before exercise. Its effects vary by person, so try it well before an important workout rather than immediately beforehand, especially if coffee tends to upset your stomach.
Yes, Espresso with extra shot can cause jitters, restlessness, or a racing heartbeat in people sensitive to caffeine or after a high total intake. If these symptoms are recurring or severe, stop drinking it and seek medical advice.
Vitamins
B3
3.12mg · 20% DV
B2
0.11mg · 8% DV
B1
0mg · 0% DV
Folate
1.2µg · 0% DV
Minerals
Magnesium
48mg · 11% DV
Potassium ⭐
69mg · 2% DV
Copper
0.02mg · 2% DV
Phosphorus
4.2mg · 1% DV
Sodium
1.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 serving (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Espresso with an extra shot is espresso—coffee brewed under pressure—served with an additional shot. Rooted in Italian coffee culture, it is now a familiar café order around the world. The extra shot makes the drink more concentrated and assertive, with a lingering roasted bitterness; it is usually served in a small cup and sipped on its own, sometimes with water alongside. You can order it as a quick pick-me-up or after a meal, though it is stronger than a standard espresso.
Without sugar or milk, it is very low in calories: 2 per 100 g. The added shot also means more caffeine, so choose a single shot or a smaller coffee if you are sensitive to caffeine or want a gentler drink. A splash of milk softens the flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.