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Low GI

Espresso shot Calories

Intense coffee flavor, low calorie, antioxidant content

CALORIES

2kcal

GI

0low

POTASSIUM

80mg

FIBER

0g

Espresso shot Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

0.4g

· 67%

Protein

0.2g

· 33%

Fat

0g

· 0%

Fiber

0g

Espresso shot Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B3

0.3mg · 2% DV

B5

0.05mg · 1% DV

Folate

2µg · 1% DV

Minerals

Potassium

80mg · 2% DV

Magnesium

8mg · 2% DV

Phosphorus

7mg · 1% DV

Calcium

2mg · 0% DV

Espresso shot Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso shot Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso shot Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Espresso shot Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Espresso shot Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Espresso shot

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Espresso shot — Frequently Asked Questions

How many calories are in an espresso shot?

Espresso shot contains 2 calories per 100 g.

How much protein does an espresso shot have?

An espresso shot provides 0.2 g of protein per 100 g.

Does an espresso shot contain carbohydrates?

Yes. Espresso shot contains 0.4 g of carbohydrates per 100 g.

Is there any fat in an espresso shot?

No. Espresso shot contains 0 g of fat per 100 g.

Does an espresso shot contain fiber?

Espresso shot contains 0 g of fiber per 100 g.

What is the glycemic index of an espresso shot?

The listed glycemic index of espresso shot is 0.

Is espresso shot keto-friendly?

Yes. Espresso shot is compatible with a keto diet and contains 0.4 g of carbohydrates per 100 g.

Is espresso shot suitable for vegans?

Yes. Espresso shot is compatible with both vegan and vegetarian diets.

Is espresso shot gluten-free?

Yes. Espresso shot is listed as compatible with a gluten-free diet.

Is espresso shot processed?

Espresso shot is classified as minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.