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A clear glass holds bright orange juice beneath a dark espresso layer, with amber-brown wisps swirling where the two liquids meet.
●Low GI

Espresso with orange juice Calories

Coffee and orange juice combination; caffeinated citrus drink

In season: Winter · Spring

CALORIES · 100 G

28kcal

GI

45low

POTASSIUM · 100 G

145mg

FIBER · 100 G

0.1g

Quick answer

1 cup (medium) of Espresso with orange juice (180 g) has 50 calories. That works out to 28 calories per 100 g. It contains 11 g of carbs, 0.9 g of protein, 0.4 g of fat and 0.2 g of fiber. Its 39.6 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Espresso with orange juice Nutrition Facts

Selected: 1 cup (medium) · 180 g

50

KCAL / 180G

Carbs

11g

· 4% DV

Protein

0.9g

· 2% DV

Fat

0.4g

· 1% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 86% · Protein 7% · Fat 7%

Espresso with orange juice nutrition facts table · 1 cup (medium) (180 g)

NutrientAmount% DV
Calories50 kcal
Total fat0.4 g1%
Saturated fat0.05 g0%
Trans fat0 g
Sodium1.8 mg0%
Total carbohydrate11 g4%
Fiber0.2 g1%
Protein0.9 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Espresso with orange juice?

ServingAmountCalories
1 cup (medium)180 g50 kcal
1 ounce (small)60 g17 kcal
100 g100 g28 kcal
1 serving (small)150 g42 kcal
1 serving (large)220 g62 kcal
1 cup (large)250 g70 kcal
1 bottle (small)250 g70 kcal

Calculated from 28 calories per 100 g.

Frequently Asked Questions About Espresso with orange juice

What is espresso with orange juice called?

Espresso with orange juice is often called Bumble coffee, although the name is not universal. Cafés may simply list it as orange juice espresso or espresso with orange juice, so the ingredients are the clearest way to identify it.

How do you make espresso with orange juice?

To make espresso with orange juice, pour chilled orange juice over ice and slowly add a freshly pulled espresso shot. Pouring the espresso gently over the juice creates a layered drink; stir it before drinking if you prefer the flavors blended.

Does espresso with orange juice taste good?

Espresso with orange juice tastes bright, fruity, and pleasantly bitter, rather than like a conventional milky coffee. The orange brings sweetness and acidity, while the espresso adds roasted depth; it is most appealing if you enjoy both flavors.

Should espresso with orange juice be served over ice?

Yes, espresso with orange juice is usually served cold over ice. The chilled juice makes the drink refreshing and helps balance espresso’s roasted flavor. Add the espresso just before serving to keep the layers and aromas distinct.

Can you use bottled orange juice for espresso with orange juice?

Yes, bottled orange juice works in espresso with orange juice. Choose an unsweetened version if you want the coffee and citrus flavors to stay balanced; sweetened juice can make the drink taste more like a dessert.

Does espresso with orange juice have more caffeine than regular espresso?

No, adding orange juice does not increase or cancel the caffeine in espresso with orange juice. Its caffeine comes from the espresso used, so the amount varies with the shot and coffee rather than with the juice.

Can you add milk to espresso with orange juice?

Milk is usually a poor addition to espresso with orange juice because the juice’s acidity can make milk curdle. For a smoother drink, leave dairy out and combine the espresso with chilled juice and ice instead.

Is espresso with orange juice good for you?

Espresso with orange juice can be an enjoyable drink, but it is not a special health remedy. It combines fruit juice with caffeinated coffee, so choose it for its flavor and consider how caffeine and acidic drinks affect you.

Can children drink espresso with orange juice?

Espresso with orange juice contains caffeine, so it is not a suitable everyday drink for young children. Orange juice alone is a better choice when serving a citrus drink to a child.

Can you make espresso with orange juice ahead of time?

It is best to make espresso with orange juice just before serving. If it sits, melting ice dilutes the citrus and coffee, and the espresso loses some of its aroma; keep the juice chilled and pull the shot fresh.

Espresso with orange juice Vitamins & Minerals

Vitamins

Vitamin C

39.6mg · 44% DV

Folate

32.4µg · 8% DV

B1

0.07mg · 6% DV

B3

0.9mg · 6% DV

Minerals

Potassium ⭐

261mg · 8% DV

Copper

0.05mg · 6% DV

Magnesium

18mg · 4% DV

Phosphorus

22mg · 3% DV

Sodium

1.8mg · 0% DV

Espresso with orange juice Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

7.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Espresso with orange juice

To burn the 50 calories in 1 cup (medium) (180 g):

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Espresso with orange juice?

Espresso with orange juice combines a shot of espresso with orange juice, usually poured over the juice and served cold. It is a contemporary café drink rather than a traditional recipe with one established place of origin. Many cafés serve it over ice, sometimes leaving the espresso layered on top. The first sip brings together bright, sweet-tart citrus and the deep, roasted bitterness of coffee; stir it if you prefer a more even flavour.

Most of its carbohydrate comes from the juice, while the espresso contributes caffeine. It can work as a refreshing coffee choice at brunch or on a warm day. For a less sweet version, choose unsweetened juice and adjust the amount to suit your taste; freshly squeezed juice gives it a vivid citrus character.

How Nutritious Is Espresso with orange juice?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Espresso with orange juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso with orange juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Espresso with orange juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Espresso with orange juice Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Foods Similar to Espresso with orange juice

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Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.