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●Low GI

Espresso macchiato milk drink Calories

Coffee and milk-based caffeinated drink

CALORIES

42kcal

32low

POTASSIUM

135mg

FIBER

0.1g

Espresso macchiato milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 46%

Protein

2.2g

· 21%

Fat

1.5g

· 33%

Fiber

0.1g

Espresso macchiato milk drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.12mg · 9% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

64mg · 9% DV

Calcium

82mg · 8% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

Espresso macchiato milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso macchiato milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso macchiato milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Espresso macchiato milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Espresso macchiato milk drink Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Espresso macchiato milk drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Espresso macchiato milk drink — Frequently Asked Questions

How many calories are in an espresso macchiato milk drink?

An espresso macchiato milk drink provides 42 calories per 100 g. It contains 2.2 g of protein, 4.8 g of carbohydrates, and 1.5 g of fat per 100 g.

Does an espresso macchiato milk drink raise blood sugar quickly?

It has a glycemic index of 32, which is in the low-GI range. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.